Shake, fast food, vanilla - calories, carbs, nutrition

Shake, fast food, vanilla Nutritional Facts

Serving Size: 1 fluid ounce

• Carbs - 4.1 g
• Dietary Fiber - 0.2 g
• Sugars - 2.8 g
• Fat - 1.4 g
• Saturated - 0.8 g
• Polyunsaturated - 0.1 g
• Monounsaturated - 0.4 g
• Trans - 0 g
• Protein - 0.7 g
• Sodium - 16.8 mg
• Potassium - 34.5 mg
• Cholesterol - 4.8 mg
• Vitamin A - 1.3 %
• Vitamin C - 0 %
• Calcium - 2.4 %
• Iron - 0.5 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in shake, fast food, vanilla?

Shake, fast food, vanilla contain around 30.8 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of shake, fast food, vanilla:

• 1 fluid ounce: 30.8 grams
• 1 cup (8 fl oz): 245.7 grams
• 1 milkshake (10 fl oz): 307.8 grams
• 1 small McDonald's shake (12 fl oz): 370 grams
• 1 medium McDonald's shake (16 fl oz): 492.8 grams
• 1 large McDonald's shake (22 fl oz): 677.8 grams
• 1 milligram: 0 grams
• 1 gram: 1.5 grams
• 100 gram: 148 grams
• 1 ounce: 42 grams
• 1 pound: 671.3 grams
• 1 kilogram: 1480 grams
• 1 teaspoon: 5.1 grams
• 1 tablespoon: 15.4 grams
• 1 milliliter: 1 grams
• 1 pint: 491.4 grams
• 1 quart: 982.7 grams
• 1 liter: 1038.4 grams
• 1 gallon: 3930.9 grams

If you are unsure about the size of your shake, fast food, vanilla, you can estimate that an average shake, fast food, vanilla contains about 30.8 calories. About 52% of shake, fast food, vanilla calories come from carbs, 9% from protein, and 40% from fat.

How many carbs are in shake, fast food, vanilla?

Here is the carb content of standard serving sizes shake, fast food, vanilla:

• 1 fluid ounce: 4.1 grams
• 1 cup (8 fl oz): 32.5 grams
• 1 milkshake (10 fl oz): 40.7 grams
• 1 small McDonald's shake (12 fl oz): 49 grams
• 1 medium McDonald's shake (16 fl oz): 65.2 grams
• 1 large McDonald's shake (22 fl oz): 89.7 grams
• 1 milligram: 0 grams
• 1 gram: 0.2 grams
• 100 gram: 19.6 grams
• 1 ounce: 5.6 grams
• 1 pound: 88.9 grams
• 1 kilogram: 195.9 grams
• 1 teaspoon: 0.7 grams
• 1 tablespoon: 2 grams
• 1 milliliter: 0.1 grams
• 1 pint: 65 grams
• 1 quart: 130.1 grams
• 1 liter: 137.5 grams
• 1 gallon: 520.3 grams

Shake, fast food, vanilla also contains 0.2 grams of fiber, depending on its size. You can subtract 0.2 grams if you are looking for the net carb content 3,9 (net carbs = total carbs - fiber).

How does Shake, fast food, vanilla fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 30.8 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 4 minutes
• Running - 3 minutes
• Cleaning - 11 minutes
• Swimming - 75 minutes
• Pilates - 16 minutes
• Burpee - 71 minutes
• Golf - 93 minutes
• Riding - 81 minutes
• Fencing - 75 minutes
• Skiing - 66 minutes
• Infrared Sauna - 84 minutes
• Shopping - 58 minutes

How many protein are in shake, fast food, vanilla?

Shake, fast food, vanilla is a good source of quality protein, with just 1 fluid ounce containing 0.7 grams.

Look at the list of protein content in different servings of shake, fast food, vanilla:

• 1 fluid ounce: 0.7 grams
• 1 cup (8 fl oz): 5.6 grams
• 1 milkshake (10 fl oz): 7 grams
• 1 small McDonald's shake (12 fl oz): 8.4 grams
• 1 medium McDonald's shake (16 fl oz): 11.2 grams
• 1 large McDonald's shake (22 fl oz): 15.4 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 100 gram: 3.4 grams
• 1 ounce: 1 grams
• 1 pound: 15.3 grams
• 1 kilogram: 33.7 grams
• 1 teaspoon: 0.1 grams
• 1 tablespoon: 0.4 grams
• 1 milliliter: 0 grams
• 1 pint: 11.2 grams
• 1 quart: 22.4 grams
• 1 liter: 23.6 grams
• 1 gallon: 89.5 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in shake, fast food, vanilla?

However, despite having all the nutritious qualities of shake, fast food, vanilla, 1 fluid ounce of shake, fast food, vanilla comes with almost 2.8 extra grams of added sugar.

Compare the sugar content of different servings of shake, fast food, vanilla:

• 1 fluid ounce: 2.8 grams
• 1 cup (8 fl oz): 22.6 grams
• 1 milkshake (10 fl oz): 28.4 grams
• 1 small McDonald's shake (12 fl oz): 34.1 grams
• 1 medium McDonald's shake (16 fl oz): 45.4 grams
• 1 large McDonald's shake (22 fl oz): 62.4 grams
• 1 milligram: 0 grams
• 1 gram: 0.1 grams
• 100 gram: 13.6 grams
• 1 ounce: 3.9 grams
• 1 pound: 61.8 grams
• 1 kilogram: 136.3 grams
• 1 teaspoon: 0.5 grams
• 1 tablespoon: 1.4 grams
• 1 milliliter: 0.1 grams
• 1 pint: 45.3 grams
• 1 quart: 90.5 grams
• 1 liter: 95.6 grams
• 1 gallon: 362 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in shake, fast food, vanilla?

Shake, fast food, vanilla contain on average 1.4 grams of total fat per serve (1 fluid ounce) – the majority - 0,6 grams - of that fat is also classified as unsaturated, with only 0.8 grams being saturated fat.

Here is an example of the fat content in popular servings of shake, fast food, vanilla:

• 1 fluid ounce: 1.4 grams
• 1 cup (8 fl oz): 10.8 grams
• 1 milkshake (10 fl oz): 13.6 grams
• 1 small McDonald's shake (12 fl oz): 16.3 grams
• 1 medium McDonald's shake (16 fl oz): 21.7 grams
• 1 large McDonald's shake (22 fl oz): 29.9 grams
• 1 milligram: 0 grams
• 1 gram: 0.1 grams
• 100 gram: 6.5 grams
• 1 ounce: 1.8 grams
• 1 pound: 29.6 grams
• 1 kilogram: 65.2 grams
• 1 teaspoon: 0.2 grams
• 1 tablespoon: 0.7 grams
• 1 milliliter: 0 grams
• 1 pint: 21.6 grams
• 1 quart: 43.3 grams
• 1 liter: 45.7 grams
• 1 gallon: 173.2 grams