Sesame Lime Vinaigrette - calories, carbs, nutrition
Sesame Lime Vinaigrette contain several important nutrients: 1 serving only contains 76 calories, on average. However, more than 8% of sesame lime vinaigrette is composed of carbs 1.5 grams. It also contains 7.9 grams of fat, 0.1 grams of protein and 1.2 grams of sugar.
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76 | 1.5 g (8%) | 0.1 g (1%) | 7.9 g (92%) | 1.2 g |
Sesame Lime Vinaigrette Nutritional Facts
Serving Size: 1 serving
- Carbs - 1.5 g
- Dietary Fiber - 0 g
- Sugars - 1.2 g
- Fat - 7.9 g
- Saturated - 1 g
- Polyunsaturated - --
- Monounsaturated - --
- Trans - 0 g
- Protein - 0.1 g
- Sodium - 35 mg
- Potassium - --
- Cholesterol - 0 mg
- Vitamin A - 0 %
- Vitamin C - 3.3 %
- Calcium - 0.6 %
- Iron - 0.6 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in sesame lime vinaigrette?
Sesame Lime Vinaigrette contain around 76 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of sesame lime vinaigrette:
- 1 serving: 76 grams
If you are unsure about the size of your sesame lime vinaigrette, you can estimate that an average sesame lime vinaigrette contains about 76 calories. About 8% of sesame lime vinaigrette calories come from carbs, 1% from protein, and 92% from fat.
How many carbs are in sesame lime vinaigrette?
Here is the carb content of standard serving sizes sesame lime vinaigrette:
- 1 serving: 1.5 grams
Sesame Lime Vinaigrette also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 1,5 (net carbs = total carbs - fiber).
How does Sesame Lime Vinaigrette fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 76/2000 Cal | 1924 Cal |
| Fat | 7.9/67 g | 59,1 g |
| Sodium | 35/2300 mg | 2265 mg |
| Cholesterol | 0/300 mg | 300 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 76/2000 Cal | 1924 Cal |
| Carbohydrates | 1.5/250 g | 248,5 g |
| Sugar | 1.2/75 g | 73,8 g |
| Fiber | 0/25 g | 25 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 76/2000 Cal | 1924 Cal |
| Fat | 7.9/67 g | 59,1 g |
| Carbohydrates | 1.5/250 g | 248,5 g |
| Protein | 0.1/75 g | 74,9 g |
How long would it take to burn off 76 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 11 minutes
- Running - 7 minutes
- Cleaning - 28 minutes
- Swimming - 55 minutes
- Bodyflex - 61 minutes
- Burpee - 99 minutes
- Tennis - 18 minutes
- Volleyball - 36 minutes
- Rowing - 68 minutes
- Snowboarding - 19 minutes
- Croquet - 28 minutes
- Shopping - 63 minutes
How many protein are in sesame lime vinaigrette?
Sesame Lime Vinaigrette is a good source of quality protein, with just 1 serving containing 0.1 grams.
Look at the list of protein content in different servings of sesame lime vinaigrette:
- 1 serving: 0.1 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in sesame lime vinaigrette?
However, despite having all the nutritious qualities of sesame lime vinaigrette, 1 serving of sesame lime vinaigrette comes with almost 1.2 extra grams of added sugar.
Compare the sugar content of different servings of sesame lime vinaigrette:
- 1 serving: 1.2 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in sesame lime vinaigrette?
Sesame Lime Vinaigrette contain on average 7.9 grams of total fat per serve (1 serving) – the majority - 6,9 grams - of that fat is also classified as unsaturated, with only 1 grams being saturated fat.
Here is an example of the fat content in popular servings of sesame lime vinaigrette:
- 1 serving: 7.9 grams
