Sedona Griddled Flatbread Chicken Sandwich - calories, carbs, nutrition
Sedona Griddled Flatbread Chicken Sandwich contain several important nutrients: 1 Sandwich only contains 850 calories, on average. However, more than 29% of sedona griddled flatbread chicken sandwich is composed of carbs 62 grams. It also contains 46 grams of fat, 47 grams of protein and 4 grams of sugar.
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850 | 62 g (29%) | 47 g (22%) | 46 g (49%) | 4 g |
Sedona Griddled Flatbread Chicken Sandwich Nutritional Facts
Serving Size: 1 Sandwich
- Carbs - 62 g
- Dietary Fiber - 5 g
- Sugars - 4 g
- Fat - 46 g
- Saturated - 14 g
- Polyunsaturated - 16 g
- Monounsaturated - 0 g
- Trans - 1 g
- Protein - 47 g
- Sodium - 1050 mg
- Potassium - 690 mg
- Cholesterol - 130 mg
- Vitamin A - 65.2 %
- Vitamin C - 27.2 %
- Calcium - 36.6 %
- Iron - 27.4 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in sedona griddled flatbread chicken sandwich?
Sedona Griddled Flatbread Chicken Sandwich contain around 850 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of sedona griddled flatbread chicken sandwich:
- 1 Sandwich: 850 grams
If you are unsure about the size of your sedona griddled flatbread chicken sandwich, you can estimate that an average sedona griddled flatbread chicken sandwich contains about 850 calories. About 29% of sedona griddled flatbread chicken sandwich calories come from carbs, 22% from protein, and 49% from fat.
How many carbs are in sedona griddled flatbread chicken sandwich?
Here is the carb content of standard serving sizes sedona griddled flatbread chicken sandwich:
- 1 Sandwich: 62 grams
Sedona Griddled Flatbread Chicken Sandwich also contains 5 grams of fiber, depending on its size. You can subtract 5 grams if you are looking for the net carb content 57 (net carbs = total carbs - fiber).
How does Sedona Griddled Flatbread Chicken Sandwich fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 850/2000 Cal | 1150 Cal |
| Fat | 46/67 g | 21 g |
| Sodium | 1050/2300 mg | 1250 mg |
| Cholesterol | 130/300 mg | 170 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 850/2000 Cal | 1150 Cal |
| Carbohydrates | 62/250 g | 188 g |
| Sugar | 4/75 g | 71 g |
| Fiber | 5/25 g | 20 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 850/2000 Cal | 1150 Cal |
| Fat | 46/67 g | 21 g |
| Carbohydrates | 62/250 g | 188 g |
| Protein | 47/75 g | 28 g |
How long would it take to burn off 850 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 130 minutes
- Running - 87 minutes
- Cleaning - 313 minutes
- Swimming - 57 minutes
- Pilates - 58 minutes
- Skipping - 43 minutes
- Basketball - 92 minutes
- Curling - 16 minutes
- Fencing - 88 minutes
- Cricket - 26 minutes
- Lawn Mowing - 66 minutes
- Baby Sitting - 15 minutes
How many protein are in sedona griddled flatbread chicken sandwich?
Sedona Griddled Flatbread Chicken Sandwich is a good source of quality protein, with just 1 Sandwich containing 47 grams.
Look at the list of protein content in different servings of sedona griddled flatbread chicken sandwich:
- 1 Sandwich: 47 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in sedona griddled flatbread chicken sandwich?
However, despite having all the nutritious qualities of sedona griddled flatbread chicken sandwich, 1 Sandwich of sedona griddled flatbread chicken sandwich comes with almost 4 extra grams of added sugar.
Compare the sugar content of different servings of sedona griddled flatbread chicken sandwich:
- 1 Sandwich: 4 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in sedona griddled flatbread chicken sandwich?
Sedona Griddled Flatbread Chicken Sandwich contain on average 46 grams of total fat per serve (1 Sandwich) – the majority - 32 grams - of that fat is also classified as unsaturated, with only 14 grams being saturated fat.
Here is an example of the fat content in popular servings of sedona griddled flatbread chicken sandwich:
- 1 Sandwich: 46 grams
