Seaweed Roasted Black Furikake 1 Tsp - calories, carbs, nutrition

Seaweed Roasted Black Furikake 1 Tsp Nutritional Facts

Serving Size: 1 teaspoon

• Carbs - 2 g
• Dietary Fiber - 0 g
• Sugars - 2 g
• Fat - 1.5 g
• Saturated - 0 g
• Polyunsaturated - 0 g
• Monounsaturated - --
• Trans - 0 g
• Protein - 0 g
• Sodium - 270 mg
• Potassium - 0 mg
• Cholesterol - 0 mg
• Vitamin A - 0 %
• Vitamin C - 0 %
• Calcium - 0 %
• Iron - 0 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in seaweed roasted black furikake 1 tsp?

Seaweed Roasted Black Furikake 1 Tsp contain around 15 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of seaweed roasted black furikake 1 tsp:

• 1 teaspoon: 15 grams
• 1 tablespoon: 45 grams
• 1 fluid ounce: 90 grams
• 1 milliliter: 3 grams
• 1 cup: 720 grams
• 1 pint: 1440 grams
• 1 quart: 2880 grams
• 1 liter: 3043.3 grams
• 1 gallon: 11520 grams

If you are unsure about the size of your seaweed roasted black furikake 1 tsp, you can estimate that an average seaweed roasted black furikake 1 tsp contains about 15 calories. About 37% of seaweed roasted black furikake 1 tsp calories come from carbs, 0% from protein, and 63% from fat.

How many carbs are in seaweed roasted black furikake 1 tsp?

Here is the carb content of standard serving sizes seaweed roasted black furikake 1 tsp:

• 1 teaspoon: 2 grams
• 1 tablespoon: 6 grams
• 1 fluid ounce: 12 grams
• 1 milliliter: 0.4 grams
• 1 cup: 96 grams
• 1 pint: 192 grams
• 1 quart: 384 grams
• 1 liter: 405.8 grams
• 1 gallon: 1536 grams

Seaweed Roasted Black Furikake 1 Tsp also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 2 (net carbs = total carbs - fiber).

How does Seaweed Roasted Black Furikake 1 Tsp fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 15 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 2 minutes
• Running - 1 minutes
• Cleaning - 5 minutes
• Walking - 54 minutes
• Pilates - 29 minutes
• Skating - 43 minutes
• Bowling - 29 minutes
• Curling - 94 minutes
• Squash - 61 minutes
• Snowboarding - 97 minutes
• Infrared Sauna - 33 minutes
• Dog Walking - 60 minutes

How many protein are in seaweed roasted black furikake 1 tsp?

Seaweed Roasted Black Furikake 1 Tsp is a good source of quality protein, with just 1 teaspoon containing 0 grams.

Look at the list of protein content in different servings of seaweed roasted black furikake 1 tsp:

• 1 teaspoon: 0 grams
• 1 tablespoon: 0 grams
• 1 fluid ounce: 0 grams
• 1 milliliter: 0 grams
• 1 cup: 0 grams
• 1 pint: 0 grams
• 1 quart: 0 grams
• 1 liter: 0 grams
• 1 gallon: 0 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in seaweed roasted black furikake 1 tsp?

However, despite having all the nutritious qualities of seaweed roasted black furikake 1 tsp, 1 teaspoon of seaweed roasted black furikake 1 tsp comes with almost 2 extra grams of added sugar.

Compare the sugar content of different servings of seaweed roasted black furikake 1 tsp:

• 1 teaspoon: 2 grams
• 1 tablespoon: 6 grams
• 1 fluid ounce: 12 grams
• 1 milliliter: 0.4 grams
• 1 cup: 96 grams
• 1 pint: 192 grams
• 1 quart: 384 grams
• 1 liter: 405.8 grams
• 1 gallon: 1536 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in seaweed roasted black furikake 1 tsp?

Seaweed Roasted Black Furikake 1 Tsp contain on average 1.5 grams of total fat per serve (1 teaspoon) – the majority - 1,5 grams - of that fat is also classified as unsaturated, with only 0 grams being saturated fat.

Here is an example of the fat content in popular servings of seaweed roasted black furikake 1 tsp:

• 1 teaspoon: 1.5 grams
• 1 tablespoon: 4.5 grams
• 1 fluid ounce: 9 grams
• 1 milliliter: 0.3 grams
• 1 cup: 72 grams
• 1 pint: 144 grams
• 1 quart: 288 grams
• 1 liter: 304.3 grams
• 1 gallon: 1152 grams