Seasoning Cajun 1 Tbsp - calories, carbs, nutrition

Seasoning Cajun 1 Tbsp Nutritional Facts

Serving Size: 1 tablespoon

• Carbs - 4 g
• Dietary Fiber - 1 g
• Sugars - 0 g
• Fat - 0 g
• Saturated - 0 g
• Polyunsaturated - 0 g
• Monounsaturated - --
• Trans - 0 g
• Protein - 1 g
• Sodium - 480 mg
• Potassium - 0 mg
• Cholesterol - 0 mg
• Vitamin A - 7.5 %
• Vitamin C - 0.4 %
• Calcium - 1.8 %
• Iron - 3.5 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in seasoning cajun 1 tbsp?

Seasoning Cajun 1 Tbsp contain around 25 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of seasoning cajun 1 tbsp:

• 1 tablespoon: 25 grams
• 1 teaspoon: 8.3 grams
• 1 fluid ounce: 50 grams
• 1 milliliter: 1.7 grams
• 1 cup: 400 grams
• 1 pint: 800 grams
• 1 quart: 1600 grams
• 1 liter: 1690.7 grams
• 1 gallon: 6399.9 grams

If you are unsure about the size of your seasoning cajun 1 tbsp, you can estimate that an average seasoning cajun 1 tbsp contains about 25 calories. About 80% of seasoning cajun 1 tbsp calories come from carbs, 20% from protein, and 0% from fat.

How many carbs are in seasoning cajun 1 tbsp?

Here is the carb content of standard serving sizes seasoning cajun 1 tbsp:

• 1 tablespoon: 4 grams
• 1 teaspoon: 1.3 grams
• 1 fluid ounce: 8 grams
• 1 milliliter: 0.3 grams
• 1 cup: 64 grams
• 1 pint: 128 grams
• 1 quart: 256 grams
• 1 liter: 270.5 grams
• 1 gallon: 1024 grams

Seasoning Cajun 1 Tbsp also contains 1 grams of fiber, depending on its size. You can subtract 1 grams if you are looking for the net carb content 3 (net carbs = total carbs - fiber).

How does Seasoning Cajun 1 Tbsp fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 25 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 3 minutes
• Running - 2 minutes
• Cleaning - 9 minutes
• Hiking - 94 minutes
• Bodyflex - 62 minutes
• Burpee - 32 minutes
• Tennis - 87 minutes
• Volleyball - 27 minutes
• Squash - 94 minutes
• Skiing - 35 minutes
• Soccer - 85 minutes
• Sleep - 47 minutes

How many protein are in seasoning cajun 1 tbsp?

Seasoning Cajun 1 Tbsp is a good source of quality protein, with just 1 tablespoon containing 1 grams.

Look at the list of protein content in different servings of seasoning cajun 1 tbsp:

• 1 tablespoon: 1 grams
• 1 teaspoon: 0.3 grams
• 1 fluid ounce: 2 grams
• 1 milliliter: 0.1 grams
• 1 cup: 16 grams
• 1 pint: 32 grams
• 1 quart: 64 grams
• 1 liter: 67.6 grams
• 1 gallon: 256 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in seasoning cajun 1 tbsp?

However, despite having all the nutritious qualities of seasoning cajun 1 tbsp, 1 tablespoon of seasoning cajun 1 tbsp comes with almost 0 extra grams of added sugar.

Compare the sugar content of different servings of seasoning cajun 1 tbsp:

• 1 tablespoon: 0 grams
• 1 teaspoon: 0 grams
• 1 fluid ounce: 0 grams
• 1 milliliter: 0 grams
• 1 cup: 0 grams
• 1 pint: 0 grams
• 1 quart: 0 grams
• 1 liter: 0 grams
• 1 gallon: 0 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in seasoning cajun 1 tbsp?

Seasoning Cajun 1 Tbsp contain on average 0 grams of total fat per serve (1 tablespoon) – the majority - 0 grams - of that fat is also classified as unsaturated, with only 0 grams being saturated fat.

Here is an example of the fat content in popular servings of seasoning cajun 1 tbsp:

• 1 tablespoon: 0 grams
• 1 teaspoon: 0 grams
• 1 fluid ounce: 0 grams
• 1 milliliter: 0 grams
• 1 cup: 0 grams
• 1 pint: 0 grams
• 1 quart: 0 grams
• 1 liter: 0 grams
• 1 gallon: 0 grams