Seasoned White Turkey Patties 95/5 - calories, carbs, nutrition

Seasoned White Turkey Patties 95/5 Nutritional Facts

Serving Size: 1 patty 4oz

• Carbs - 0 g
• Dietary Fiber - 0 g
• Sugars - 0 g
• Fat - 5 g
• Saturated - 1 g
• Polyunsaturated - 0 g
• Monounsaturated - 0 g
• Trans - 0 g
• Protein - 24 g
• Sodium - 270 mg
• Potassium - 0 mg
• Cholesterol - 65 mg
• Vitamin A - 0 %
• Vitamin C - 0 %
• Calcium - 0 %
• Iron - 2 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in seasoned white turkey patties 95/5?

Seasoned White Turkey Patties 95/5 contain around 140 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of seasoned white turkey patties 95/5:

• 1 patty 4oz: 140 grams
• 1 container (4 patty 4oz ea.): 560 grams

If you are unsure about the size of your seasoned white turkey patties 95/5, you can estimate that an average seasoned white turkey patties 95/5 contains about 140 calories. About 0% of seasoned white turkey patties 95/5 calories come from carbs, 68% from protein, and 32% from fat.

How many carbs are in seasoned white turkey patties 95/5?

Here is the carb content of standard serving sizes seasoned white turkey patties 95/5:

• 1 patty 4oz: 0 grams
• 1 container (4 patty 4oz ea.): 0 grams

Seasoned White Turkey Patties 95/5 also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 0 (net carbs = total carbs - fiber).

How does Seasoned White Turkey Patties 95/5 fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 140 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 21 minutes
• Running - 14 minutes
• Cleaning - 51 minutes
• Walking - 22 minutes
• Yoga - 54 minutes
• Skating - 23 minutes
• Basketball - 45 minutes
• Curling - 80 minutes
• Badminton - 27 minutes
• Climbing - 57 minutes
• Soccer - 71 minutes
• Sleep - 71 minutes

How many protein are in seasoned white turkey patties 95/5?

Seasoned White Turkey Patties 95/5 is a good source of quality protein, with just 1 patty 4oz containing 24 grams.

Look at the list of protein content in different servings of seasoned white turkey patties 95/5:

• 1 patty 4oz: 24 grams
• 1 container (4 patty 4oz ea.): 96 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in seasoned white turkey patties 95/5?

However, despite having all the nutritious qualities of seasoned white turkey patties 95/5, 1 patty 4oz of seasoned white turkey patties 95/5 comes with almost 0 extra grams of added sugar.

Compare the sugar content of different servings of seasoned white turkey patties 95/5:

• 1 patty 4oz: 0 grams
• 1 container (4 patty 4oz ea.): 0 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in seasoned white turkey patties 95/5?

Seasoned White Turkey Patties 95/5 contain on average 5 grams of total fat per serve (1 patty 4oz) – the majority - 4 grams - of that fat is also classified as unsaturated, with only 1 grams being saturated fat.

Here is an example of the fat content in popular servings of seasoned white turkey patties 95/5:

• 1 patty 4oz: 5 grams
• 1 container (4 patty 4oz ea.): 20 grams