Scone Dough Apple Cinnamon 3.75 oz - calories, carbs, nutrition
Scone Dough Apple Cinnamon 3.75 oz contain several important nutrients: 1 Ea only contains 370 calories, on average. However, more than 51% of scone dough apple cinnamon 3.75 oz is composed of carbs 48 grams. It also contains 19 grams of fat, 4 grams of protein and 23 grams of sugar.
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370 | 48 g (51%) | 4 g (4%) | 19 g (45%) | 23 g |
Scone Dough Apple Cinnamon 3.75 oz Nutritional Facts
Serving Size: 1 Ea
- Carbs - 48 g
- Dietary Fiber - 1 g
- Sugars - 23 g
- Fat - 19 g
- Saturated - 9 g
- Polyunsaturated - 0 g
- Monounsaturated - --
- Trans - 0 g
- Protein - 4 g
- Sodium - 290 mg
- Potassium - 0 mg
- Cholesterol - 10 mg
- Vitamin A - 0.2 %
- Vitamin C - 0 %
- Calcium - 5 %
- Iron - 7.6 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in scone dough apple cinnamon 3.75 oz?
Scone Dough Apple Cinnamon 3.75 oz contain around 370 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of scone dough apple cinnamon 3.75 oz:
- 1 Ea: 370 grams
If you are unsure about the size of your scone dough apple cinnamon 3.75 oz, you can estimate that an average scone dough apple cinnamon 3.75 oz contains about 370 calories. About 51% of scone dough apple cinnamon 3.75 oz calories come from carbs, 4% from protein, and 45% from fat.
How many carbs are in scone dough apple cinnamon 3.75 oz?
Here is the carb content of standard serving sizes scone dough apple cinnamon 3.75 oz:
- 1 Ea: 48 grams
Scone Dough Apple Cinnamon 3.75 oz also contains 1 grams of fiber, depending on its size. You can subtract 1 grams if you are looking for the net carb content 47 (net carbs = total carbs - fiber).
How does Scone Dough Apple Cinnamon 3.75 oz fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 370/2000 Cal | 1630 Cal |
| Fat | 19/67 g | 48 g |
| Sodium | 290/2300 mg | 2010 mg |
| Cholesterol | 10/300 mg | 290 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 370/2000 Cal | 1630 Cal |
| Carbohydrates | 48/250 g | 202 g |
| Sugar | 23/75 g | 52 g |
| Fiber | 1/25 g | 24 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 370/2000 Cal | 1630 Cal |
| Fat | 19/67 g | 48 g |
| Carbohydrates | 48/250 g | 202 g |
| Protein | 4/75 g | 71 g |
How long would it take to burn off 370 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 56 minutes
- Running - 37 minutes
- Cleaning - 136 minutes
- Swimming - 63 minutes
- Yoga - 87 minutes
- Dansing - 78 minutes
- Tennis - 77 minutes
- Curling - 65 minutes
- Fencing - 66 minutes
- Snowboarding - 75 minutes
- Croquet - 44 minutes
- Dog Walking - 57 minutes
How many protein are in scone dough apple cinnamon 3.75 oz?
Scone Dough Apple Cinnamon 3.75 oz is a good source of quality protein, with just 1 Ea containing 4 grams.
Look at the list of protein content in different servings of scone dough apple cinnamon 3.75 oz:
- 1 Ea: 4 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in scone dough apple cinnamon 3.75 oz?
However, despite having all the nutritious qualities of scone dough apple cinnamon 3.75 oz, 1 Ea of scone dough apple cinnamon 3.75 oz comes with almost 23 extra grams of added sugar.
Compare the sugar content of different servings of scone dough apple cinnamon 3.75 oz:
- 1 Ea: 23 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in scone dough apple cinnamon 3.75 oz?
Scone Dough Apple Cinnamon 3.75 oz contain on average 19 grams of total fat per serve (1 Ea) – the majority - 10 grams - of that fat is also classified as unsaturated, with only 9 grams being saturated fat.
Here is an example of the fat content in popular servings of scone dough apple cinnamon 3.75 oz:
- 1 Ea: 19 grams
