Savory Thin Mini Crackers - calories, carbs, nutrition

Savory Thin Mini Crackers contain several important nutrients: 30 gram only contains 130 calories, on average. However, more than 73% of savory thin mini crackers is composed of carbs 23 grams. It also contains 2.5 grams of fat, 3 grams of protein and 0 grams of sugar.

Savory Thin Mini Crackers - calories, carbs, nutrition
Savory Thin Mini Crackers nutrition facts

130
Cals

23 g (73%)
Net Carbs

3 g (9%)
Protein

2.5 g (18%)
Fats

0 g
Sugars

Savory Thin Mini Crackers Nutritional Facts

Serving Size: 30 gram

  • Carbs - 23 g
  • Dietary Fiber - 1 g
  • Sugars - 0 g
  • Fat - 2.5 g
  • Saturated - 0 g
  • Polyunsaturated - 0 g
  • Monounsaturated - 0 g
  • Trans - 0 g
  • Protein - 3 g
  • Sodium - 125 mg
  • Potassium - 0 mg
  • Cholesterol - 0 mg
  • Vitamin A - 0 %
  • Vitamin C - 0 %
  • Calcium - 4 %
  • Iron - 4 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in savory thin mini crackers?

How many calories are in savory thin mini crackers - calories, carbs, nutrition

Savory Thin Mini Crackers contain around 130 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of savory thin mini crackers:

  • 30 gram: 130 grams
  • 1 container (240 gs ea.): 1040 grams
  • 1 milligram: 0 grams
  • 1 gram: 4.3 grams
  • 1 ounce: 122.8 grams
  • 1 pound: 1965.6 grams
  • 1 kilogram: 4333.3 grams

If you are unsure about the size of your savory thin mini crackers, you can estimate that an average savory thin mini crackers contains about 130 calories. About 73% of savory thin mini crackers calories come from carbs, 9% from protein, and 18% from fat.

How many carbs are in savory thin mini crackers?

How many carbs are in savory thin mini crackers - calories, carbs, nutrition

Here is the carb content of standard serving sizes savory thin mini crackers:

  • 30 gram: 23 grams
  • 1 container (240 gs ea.): 184 grams
  • 1 milligram: 0 grams
  • 1 gram: 0.8 grams
  • 1 ounce: 21.7 grams
  • 1 pound: 347.8 grams
  • 1 kilogram: 766.7 grams

Savory Thin Mini Crackers also contains 1 grams of fiber, depending on its size. You can subtract 1 grams if you are looking for the net carb content 22 (net carbs = total carbs - fiber).

How does Savory Thin Mini Crackers fit into your Daily Goals?

How does Savory Thin Mini Crackers fit into your Daily Goals - calories, carbs, nutrition

This table contains Fitness Goals for Heart Healthy:

UsedLeft
Calorie Goal130/2000 Cal1870 Cal
Fat2.5/67 g64,5 g
Sodium125/2300 mg2175 mg
Cholesterol0/300 mg300 mg

This table contains Fitness Goals for Low Carb:

UsedLeft
Calorie Goal130/2000 Cal1870 Cal
Carbohydrates23/250 g227 g
Sugar0/75 g75 g
Fiber1/25 g24 g

This table contais Fitness Goals for Macronutrients Focused:

UsedLeft
Calorie Goal130/2000 Cal1870 Cal
Fat2.5/67 g64,5 g
Carbohydrates23/250 g227 g
Protein3/75 g72 g

How long would it take to burn off 130 calories?

How long would it take to burn off 130 calories - calories, carbs, nutrition

Values estimated based on person weighing 140 lbs.

  • Cycling - 19 minutes
  • Running - 13 minutes
  • Cleaning - 47 minutes
  • Hiking - 47 minutes
  • Pilates - 44 minutes
  • Skating - 69 minutes
  • Golf - 39 minutes
  • Curling - 71 minutes
  • Rowing - 15 minutes
  • Skiing - 23 minutes
  • Gardening - 22 minutes
  • Shopping - 80 minutes

How many protein are in savory thin mini crackers?

How many protein are in savory thin mini crackers - calories, carbs, nutrition

Savory Thin Mini Crackers is a good source of quality protein, with just 30 gram containing 3 grams.

Look at the list of protein content in different servings of savory thin mini crackers:

  • 30 gram: 3 grams
  • 1 container (240 gs ea.): 24 grams
  • 1 milligram: 0 grams
  • 1 gram: 0.1 grams
  • 1 ounce: 2.8 grams
  • 1 pound: 45.4 grams
  • 1 kilogram: 100 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in savory thin mini crackers?

How many sugar are in savory thin mini crackers - calories, carbs, nutrition

However, despite having all the nutritious qualities of savory thin mini crackers, 30 gram of savory thin mini crackers comes with almost 0 extra grams of added sugar.

Compare the sugar content of different servings of savory thin mini crackers:

  • 30 gram: 0 grams
  • 1 container (240 gs ea.): 0 grams
  • 1 milligram: 0 grams
  • 1 gram: 0 grams
  • 1 ounce: 0 grams
  • 1 pound: 0 grams
  • 1 kilogram: 0 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in savory thin mini crackers?

How much fat is in savory thin mini crackers - calories, carbs, nutrition

Savory Thin Mini Crackers contain on average 2.5 grams of total fat per serve (30 gram) – the majority - 2,5 grams - of that fat is also classified as unsaturated, with only 0 grams being saturated fat.

Here is an example of the fat content in popular servings of savory thin mini crackers:

  • 30 gram: 2.5 grams
  • 1 container (240 gs ea.): 20 grams
  • 1 milligram: 0 grams
  • 1 gram: 0.1 grams
  • 1 ounce: 2.4 grams
  • 1 pound: 37.8 grams
  • 1 kilogram: 83.3 grams