Sauteed Chicken Piccata - calories, carbs, nutrition
Sauteed Chicken Piccata contain several important nutrients: 1 Entree only contains 330 calories, on average. However, more than 13% of sauteed chicken piccata is composed of carbs 10 grams. It also contains 18 grams of fat, 29 grams of protein and 0 grams of sugar.
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330 | 10 g (13%) | 29 g (36%) | 18 g (51%) | 0 g |
Sauteed Chicken Piccata Nutritional Facts
Serving Size: 1 Entree
- Carbs - 10 g
- Dietary Fiber - 0 g
- Sugars - 0 g
- Fat - 18 g
- Saturated - 6 g
- Polyunsaturated - 6 g
- Monounsaturated - 0 g
- Trans - 0 g
- Protein - 29 g
- Sodium - 250 mg
- Potassium - 340 mg
- Cholesterol - 115 mg
- Vitamin A - 6.2 %
- Vitamin C - 4.2 %
- Calcium - 4.4 %
- Iron - 8.6 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in sauteed chicken piccata?
Sauteed Chicken Piccata contain around 330 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of sauteed chicken piccata:
- 1 Entree: 330 grams
If you are unsure about the size of your sauteed chicken piccata, you can estimate that an average sauteed chicken piccata contains about 330 calories. About 13% of sauteed chicken piccata calories come from carbs, 36% from protein, and 51% from fat.
How many carbs are in sauteed chicken piccata?
Here is the carb content of standard serving sizes sauteed chicken piccata:
- 1 Entree: 10 grams
Sauteed Chicken Piccata also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 10 (net carbs = total carbs - fiber).
How does Sauteed Chicken Piccata fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 330/2000 Cal | 1670 Cal |
| Fat | 18/67 g | 49 g |
| Sodium | 250/2300 mg | 2050 mg |
| Cholesterol | 115/300 mg | 185 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 330/2000 Cal | 1670 Cal |
| Carbohydrates | 10/250 g | 240 g |
| Sugar | 0/75 g | 75 g |
| Fiber | 0/25 g | 25 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 330/2000 Cal | 1670 Cal |
| Fat | 18/67 g | 49 g |
| Carbohydrates | 10/250 g | 240 g |
| Protein | 29/75 g | 46 g |
How long would it take to burn off 330 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 50 minutes
- Running - 33 minutes
- Cleaning - 121 minutes
- Diving - 93 minutes
- Yoga - 16 minutes
- Dansing - 46 minutes
- Bowling - 68 minutes
- Rugby - 52 minutes
- Fencing - 79 minutes
- Climbing - 17 minutes
- Soccer - 82 minutes
- Sleep - 98 minutes
How many protein are in sauteed chicken piccata?
Sauteed Chicken Piccata is a good source of quality protein, with just 1 Entree containing 29 grams.
Look at the list of protein content in different servings of sauteed chicken piccata:
- 1 Entree: 29 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in sauteed chicken piccata?
However, despite having all the nutritious qualities of sauteed chicken piccata, 1 Entree of sauteed chicken piccata comes with almost 0 extra grams of added sugar.
Compare the sugar content of different servings of sauteed chicken piccata:
- 1 Entree: 0 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in sauteed chicken piccata?
Sauteed Chicken Piccata contain on average 18 grams of total fat per serve (1 Entree) – the majority - 12 grams - of that fat is also classified as unsaturated, with only 6 grams being saturated fat.
Here is an example of the fat content in popular servings of sauteed chicken piccata:
- 1 Entree: 18 grams
