SautA©ed Chicken Piccata - calories, carbs, nutrition

SautA©ed Chicken Piccata contain several important nutrients: 1 Entree only contains 330 calories, on average. However, more than 13% of sauta©ed chicken piccata is composed of carbs 10 grams. It also contains 18 grams of fat, 29 grams of protein and 0 grams of sugar.

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Dec 20, 2023

SautA©ed Chicken Piccata - calories, carbs, nutrition

SautA©ed Chicken Piccata nutrition facts

330
Cals

10 g (13%)
Net Carbs

29 g (36%)
Protein

18 g (51%)
Fats

0 g
Sugars

SautA©ed Chicken Piccata Nutritional Facts

Serving Size: 1 Entree

Carbs - 10 g
Dietary Fiber - 0 g
Sugars - 0 g
Fat - 18 g
Saturated - 6 g
Polyunsaturated - 6 g
Monounsaturated - --
Trans - 0 g
Protein - 29 g
Sodium - 240 mg
Potassium - 350 mg
Cholesterol - 115 mg
Vitamin A - 10.3 %
Vitamin C - 2.8 %
Calcium - 4.2 %
Iron - 8.6 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in sauta©ed chicken piccata?

How many calories are in sauta©ed chicken piccata - calories, carbs, nutrition

SautA©ed Chicken Piccata contain around 330 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of sauta©ed chicken piccata:

1 Entree: 330 grams

If you are unsure about the size of your sauta©ed chicken piccata, you can estimate that an average sauta©ed chicken piccata contains about 330 calories. About 13% of sauta©ed chicken piccata calories come from carbs, 36% from protein, and 51% from fat.

How many carbs are in sauta©ed chicken piccata?

How many carbs are in sauta©ed chicken piccata - calories, carbs, nutrition

Here is the carb content of standard serving sizes sauta©ed chicken piccata:

1 Entree: 10 grams

SautA©ed Chicken Piccata also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 10 (net carbs = total carbs - fiber).

How does SautA©ed Chicken Piccata fit into your Daily Goals?

How does SautA©ed Chicken Piccata fit into your Daily Goals - calories, carbs, nutrition

This table contains Fitness Goals for Heart Healthy:

	Used	Left
Calorie Goal	330/2000 Cal	1670 Cal
Fat	18/67 g	49 g
Sodium	240/2300 mg	2060 mg
Cholesterol	115/300 mg	185 mg

This table contains Fitness Goals for Low Carb:

	Used	Left
Calorie Goal	330/2000 Cal	1670 Cal
Carbohydrates	10/250 g	240 g
Sugar	0/75 g	75 g
Fiber	0/25 g	25 g

This table contais Fitness Goals for Macronutrients Focused:

	Used	Left
Calorie Goal	330/2000 Cal	1670 Cal
Fat	18/67 g	49 g
Carbohydrates	10/250 g	240 g
Protein	29/75 g	46 g

How long would it take to burn off 330 calories?

How long would it take to burn off 330 calories - calories, carbs, nutrition

Values estimated based on person weighing 140 lbs.

Cycling - 50 minutes
Running - 33 minutes
Cleaning - 121 minutes
Walking - 17 minutes
Pilates - 68 minutes
Dansing - 99 minutes
Golf - 94 minutes
Riding - 41 minutes
Badminton - 15 minutes
Snowboarding - 30 minutes
Infrared Sauna - 96 minutes
Dog Walking - 93 minutes

1 Entree: 29 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

However, despite having all the nutritious qualities of sauta©ed chicken piccata, 1 Entree of sauta©ed chicken piccata comes with almost 0 extra grams of added sugar.

1 Entree: 0 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

SautA©ed Chicken Piccata contain on average 18 grams of total fat per serve (1 Entree) – the majority - 12 grams - of that fat is also classified as unsaturated, with only 6 grams being saturated fat.