Sausage & Pepperoni Pizza - calories, carbs, nutrition

Sausage & Pepperoni Pizza Nutritional Facts

Serving Size: 0.25 pizza

• Carbs - 44 g
• Dietary Fiber - 2 g
• Sugars - 8 g
• Fat - 18 g
• Saturated - 9 g
• Polyunsaturated - 0 g
• Monounsaturated - 0 g
• Trans - 0 g
• Protein - 17 g
• Sodium - 870 mg
• Potassium - 230 mg
• Cholesterol - 40 mg
• Vitamin A - 10 %
• Vitamin C - 2 %
• Calcium - 30 %
• Iron - 15 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in sausage & pepperoni pizza?

Sausage & Pepperoni Pizza contain around 400 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of sausage & pepperoni pizza:

• 0.25 pizza: 400 grams
• 1 pizza: 1600 grams
• 1 container (1 pizza ea.): 1600 grams

If you are unsure about the size of your sausage & pepperoni pizza, you can estimate that an average sausage & pepperoni pizza contains about 400 calories. About 43% of sausage & pepperoni pizza calories come from carbs, 17% from protein, and 40% from fat.

How many carbs are in sausage & pepperoni pizza?

Here is the carb content of standard serving sizes sausage & pepperoni pizza:

• 0.25 pizza: 44 grams
• 1 pizza: 176 grams
• 1 container (1 pizza ea.): 176 grams

Sausage & Pepperoni Pizza also contains 2 grams of fiber, depending on its size. You can subtract 2 grams if you are looking for the net carb content 42 (net carbs = total carbs - fiber).

How does Sausage & Pepperoni Pizza fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 400 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 61 minutes
• Running - 40 minutes
• Cleaning - 147 minutes
• Swimming - 24 minutes
• Pilates - 23 minutes
• Dansing - 28 minutes
• Basketball - 25 minutes
• Rugby - 76 minutes
• Fencing - 45 minutes
• Cricket - 41 minutes
• Infrared Sauna - 20 minutes
• Sleep - 16 minutes

How many protein are in sausage & pepperoni pizza?

Sausage & Pepperoni Pizza is a good source of quality protein, with just 0.25 pizza containing 17 grams.

Look at the list of protein content in different servings of sausage & pepperoni pizza:

• 0.25 pizza: 17 grams
• 1 pizza: 68 grams
• 1 container (1 pizza ea.): 68 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in sausage & pepperoni pizza?

However, despite having all the nutritious qualities of sausage & pepperoni pizza, 0.25 pizza of sausage & pepperoni pizza comes with almost 8 extra grams of added sugar.

Compare the sugar content of different servings of sausage & pepperoni pizza:

• 0.25 pizza: 8 grams
• 1 pizza: 32 grams
• 1 container (1 pizza ea.): 32 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in sausage & pepperoni pizza?

Sausage & Pepperoni Pizza contain on average 18 grams of total fat per serve (0.25 pizza) – the majority - 9 grams - of that fat is also classified as unsaturated, with only 9 grams being saturated fat.

Here is an example of the fat content in popular servings of sausage & pepperoni pizza:

• 0.25 pizza: 18 grams
• 1 pizza: 72 grams
• 1 container (1 pizza ea.): 72 grams