Sausage Pepper Stromboli (32777.2) - calories, carbs, nutrition
Sausage Pepper Stromboli (32777.2) contain several important nutrients: 1 serving(s) only contains 586.3 calories, on average. However, more than 37% of sausage pepper stromboli (32777.2) is composed of carbs 54.4 grams. It also contains 28.2 grams of fat, 27.9 grams of protein and 6 grams of sugar.
mainadmin 
586.3 | 54.4 g (37%) | 27.9 g (19%) | 28.2 g (44%) | 6 g |
Sausage Pepper Stromboli (32777.2) Nutritional Facts
Serving Size: 1 serving(s)
- Carbs - 54.4 g
- Dietary Fiber - 3.9 g
- Sugars - 6 g
- Fat - 28.2 g
- Saturated - 11.4 g
- Polyunsaturated - 3.4 g
- Monounsaturated - 14.7 g
- Trans - 0.2 g
- Protein - 27.9 g
- Sodium - 1079.4 mg
- Potassium - 461.2 mg
- Cholesterol - 59.6 mg
- Vitamin A - 6.1 %
- Vitamin C - 50.1 %
- Calcium - 19.7 %
- Iron - 23.1 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in sausage pepper stromboli (32777.2)?
)
Sausage Pepper Stromboli (32777.2) contain around 586.3 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of sausage pepper stromboli (32777.2):
- 1 serving(s): 586.3 grams
If you are unsure about the size of your sausage pepper stromboli (32777.2), you can estimate that an average sausage pepper stromboli (32777.2) contains about 586.3 calories. About 37% of sausage pepper stromboli (32777.2) calories come from carbs, 19% from protein, and 44% from fat.
How many carbs are in sausage pepper stromboli (32777.2)?
)
Here is the carb content of standard serving sizes sausage pepper stromboli (32777.2):
- 1 serving(s): 54.4 grams
Sausage Pepper Stromboli (32777.2) also contains 3.9 grams of fiber, depending on its size. You can subtract 3.9 grams if you are looking for the net carb content 50,5 (net carbs = total carbs - fiber).
How does Sausage Pepper Stromboli (32777.2) fit into your Daily Goals?
 fit into your Daily Goals)
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 586.3/2000 Cal | 1413,7 Cal |
| Fat | 28.2/67 g | 38,8 g |
| Sodium | 1079.4/2300 mg | 1220,6 mg |
| Cholesterol | 59.6/300 mg | 240,4 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 586.3/2000 Cal | 1413,7 Cal |
| Carbohydrates | 54.4/250 g | 195,6 g |
| Sugar | 6/75 g | 69 g |
| Fiber | 3.9/25 g | 21,1 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 586.3/2000 Cal | 1413,7 Cal |
| Fat | 28.2/67 g | 38,8 g |
| Carbohydrates | 54.4/250 g | 195,6 g |
| Protein | 27.9/75 g | 47,1 g |
How long would it take to burn off 586.3 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 90 minutes
- Running - 60 minutes
- Cleaning - 216 minutes
- Hiking - 26 minutes
- Yoga - 35 minutes
- Skating - 78 minutes
- Tennis - 48 minutes
- Volleyball - 42 minutes
- Squash - 59 minutes
- Cricket - 18 minutes
- Infrared Sauna - 98 minutes
- Shopping - 20 minutes
How many protein are in sausage pepper stromboli (32777.2)?
)
Sausage Pepper Stromboli (32777.2) is a good source of quality protein, with just 1 serving(s) containing 27.9 grams.
Look at the list of protein content in different servings of sausage pepper stromboli (32777.2):
- 1 serving(s): 27.9 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in sausage pepper stromboli (32777.2)?
)
However, despite having all the nutritious qualities of sausage pepper stromboli (32777.2), 1 serving(s) of sausage pepper stromboli (32777.2) comes with almost 6 extra grams of added sugar.
Compare the sugar content of different servings of sausage pepper stromboli (32777.2):
- 1 serving(s): 6 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in sausage pepper stromboli (32777.2)?
)
Sausage Pepper Stromboli (32777.2) contain on average 28.2 grams of total fat per serve (1 serving(s)) – the majority - 16,8 grams - of that fat is also classified as unsaturated, with only 11.4 grams being saturated fat.
Here is an example of the fat content in popular servings of sausage pepper stromboli (32777.2):
- 1 serving(s): 28.2 grams
