Sausage, Fennel and Ricotta Pizza - calories, carbs, nutrition

Sausage, Fennel and Ricotta Pizza Nutritional Facts

Serving Size: 2 slices

• Carbs - 46.4 g
• Dietary Fiber - 7.6 g
• Sugars - 0 g
• Fat - 9.9 g
• Saturated - 2.1 g
• Polyunsaturated - 1.5 g
• Monounsaturated - 4.7 g
• Trans - 0 g
• Protein - 15.5 g
• Sodium - 646 mg
• Potassium - 0 mg
• Cholesterol - 23 mg
• Vitamin A - 0 %
• Vitamin C - 0 %
• Calcium - 0 %
• Iron - 2.2 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in sausage, fennel and ricotta pizza?

Sausage, Fennel and Ricotta Pizza contain around 344 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of sausage, fennel and ricotta pizza:

• 2 slices: 344 grams
• 1 slices: 172 grams
• 1 container (8 slices ea.): 1376 grams

If you are unsure about the size of your sausage, fennel and ricotta pizza, you can estimate that an average sausage, fennel and ricotta pizza contains about 344 calories. About 55% of sausage, fennel and ricotta pizza calories come from carbs, 18% from protein, and 26% from fat.

How many carbs are in sausage, fennel and ricotta pizza?

Here is the carb content of standard serving sizes sausage, fennel and ricotta pizza:

• 2 slices: 46.4 grams
• 1 slices: 23.2 grams
• 1 container (8 slices ea.): 185.6 grams

Sausage, Fennel and Ricotta Pizza also contains 7.6 grams of fiber, depending on its size. You can subtract 7.6 grams if you are looking for the net carb content 38,8 (net carbs = total carbs - fiber).

How does Sausage, Fennel and Ricotta Pizza fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 344 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 52 minutes
• Running - 35 minutes
• Cleaning - 126 minutes
• Walking - 55 minutes
• Bodyflex - 34 minutes
• Burpee - 78 minutes
• Bowling - 37 minutes
• Volleyball - 97 minutes
• Badminton - 85 minutes
• Snowboarding - 82 minutes
• Infrared Sauna - 96 minutes
• Sleep - 97 minutes

How many protein are in sausage, fennel and ricotta pizza?

Sausage, Fennel and Ricotta Pizza is a good source of quality protein, with just 2 slices containing 15.5 grams.

Look at the list of protein content in different servings of sausage, fennel and ricotta pizza:

• 2 slices: 15.5 grams
• 1 slices: 7.8 grams
• 1 container (8 slices ea.): 62 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in sausage, fennel and ricotta pizza?

However, despite having all the nutritious qualities of sausage, fennel and ricotta pizza, 2 slices of sausage, fennel and ricotta pizza comes with almost 0 extra grams of added sugar.

Compare the sugar content of different servings of sausage, fennel and ricotta pizza:

• 2 slices: 0 grams
• 1 slices: 0 grams
• 1 container (8 slices ea.): 0 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in sausage, fennel and ricotta pizza?

Sausage, Fennel and Ricotta Pizza contain on average 9.9 grams of total fat per serve (2 slices) – the majority - 7,8 grams - of that fat is also classified as unsaturated, with only 2.1 grams being saturated fat.

Here is an example of the fat content in popular servings of sausage, fennel and ricotta pizza:

• 2 slices: 9.9 grams
• 1 slices: 5 grams
• 1 container (8 slices ea.): 39.6 grams