Sausage & Caramelized Onion Pizza 2 - calories, carbs, nutrition
Sausage & Caramelized Onion Pizza 2 contain several important nutrients: 1 slice only contains 341.5 calories, on average. However, more than 40% of sausage & caramelized onion pizza 2 is composed of carbs 34 grams. It also contains 16.2 grams of fat, 15 grams of protein and 3.7 grams of sugar.
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341.5 | 34 g (40%) | 15 g (18%) | 16.2 g (43%) | 3.7 g |
Sausage & Caramelized Onion Pizza 2 Nutritional Facts
Serving Size: 1 slice
- Carbs - 34 g
- Dietary Fiber - 2.2 g
- Sugars - 3.7 g
- Fat - 16.2 g
- Saturated - 7.6 g
- Polyunsaturated - 1.7 g
- Monounsaturated - 5.3 g
- Trans - 0 g
- Protein - 15 g
- Sodium - 738 mg
- Potassium - 164.9 mg
- Cholesterol - 37 mg
- Vitamin A - 8 %
- Vitamin C - 15.5 %
- Calcium - 23.5 %
- Iron - 13 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in sausage & caramelized onion pizza 2?
Sausage & Caramelized Onion Pizza 2 contain around 341.5 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of sausage & caramelized onion pizza 2:
- 1 slice: 341.5 grams
If you are unsure about the size of your sausage & caramelized onion pizza 2, you can estimate that an average sausage & caramelized onion pizza 2 contains about 341.5 calories. About 40% of sausage & caramelized onion pizza 2 calories come from carbs, 18% from protein, and 43% from fat.
How many carbs are in sausage & caramelized onion pizza 2?
Here is the carb content of standard serving sizes sausage & caramelized onion pizza 2:
- 1 slice: 34 grams
Sausage & Caramelized Onion Pizza 2 also contains 2.2 grams of fiber, depending on its size. You can subtract 2.2 grams if you are looking for the net carb content 31,8 (net carbs = total carbs - fiber).
How does Sausage & Caramelized Onion Pizza 2 fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 341.5/2000 Cal | 1658,5 Cal |
| Fat | 16.2/67 g | 50,8 g |
| Sodium | 738/2300 mg | 1562 mg |
| Cholesterol | 37/300 mg | 263 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 341.5/2000 Cal | 1658,5 Cal |
| Carbohydrates | 34/250 g | 216 g |
| Sugar | 3.7/75 g | 71,3 g |
| Fiber | 2.2/25 g | 22,8 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 341.5/2000 Cal | 1658,5 Cal |
| Fat | 16.2/67 g | 50,8 g |
| Carbohydrates | 34/250 g | 216 g |
| Protein | 15/75 g | 60 g |
How long would it take to burn off 341.5 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 52 minutes
- Running - 34 minutes
- Cleaning - 125 minutes
- Diving - 47 minutes
- Boxing - 17 minutes
- Dansing - 84 minutes
- Bowling - 42 minutes
- Volleyball - 97 minutes
- Badminton - 44 minutes
- Climbing - 86 minutes
- Gardening - 28 minutes
- Baby Sitting - 83 minutes
How many protein are in sausage & caramelized onion pizza 2?
Sausage & Caramelized Onion Pizza 2 is a good source of quality protein, with just 1 slice containing 15 grams.
Look at the list of protein content in different servings of sausage & caramelized onion pizza 2:
- 1 slice: 15 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in sausage & caramelized onion pizza 2?
However, despite having all the nutritious qualities of sausage & caramelized onion pizza 2, 1 slice of sausage & caramelized onion pizza 2 comes with almost 3.7 extra grams of added sugar.
Compare the sugar content of different servings of sausage & caramelized onion pizza 2:
- 1 slice: 3.7 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in sausage & caramelized onion pizza 2?
Sausage & Caramelized Onion Pizza 2 contain on average 16.2 grams of total fat per serve (1 slice) – the majority - 8,6 grams - of that fat is also classified as unsaturated, with only 7.6 grams being saturated fat.
Here is an example of the fat content in popular servings of sausage & caramelized onion pizza 2:
- 1 slice: 16.2 grams
