Sauce Teriyaki Sour Lemon 2 oz Ladle - calories, carbs, nutrition

Sauce Teriyaki Sour Lemon 2 oz Ladle Nutritional Facts

Serving Size: 0.25 cup

• Carbs - 23 g
• Dietary Fiber - 0 g
• Sugars - 17 g
• Fat - 0 g
• Saturated - 0 g
• Polyunsaturated - 0 g
• Monounsaturated - --
• Trans - 0 g
• Protein - 3 g
• Sodium - 1600 mg
• Potassium - 0 mg
• Cholesterol - 0 mg
• Vitamin A - 2.7 %
• Vitamin C - 9.5 %
• Calcium - 26.1 %
• Iron - 0.8 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in sauce teriyaki sour lemon 2 oz ladle?

Sauce Teriyaki Sour Lemon 2 oz Ladle contain around 100 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of sauce teriyaki sour lemon 2 oz ladle:

• 0.25 cup: 100 grams
• 1 teaspoon: 8.3 grams
• 1 tablespoon: 25 grams
• 1 fluid ounce: 50 grams
• 1 milliliter: 1.7 grams
• 1 cup: 400 grams
• 1 pint: 800 grams
• 1 quart: 1600 grams
• 1 liter: 1690.7 grams
• 1 gallon: 6400 grams

If you are unsure about the size of your sauce teriyaki sour lemon 2 oz ladle, you can estimate that an average sauce teriyaki sour lemon 2 oz ladle contains about 100 calories. About 88% of sauce teriyaki sour lemon 2 oz ladle calories come from carbs, 12% from protein, and 0% from fat.

How many carbs are in sauce teriyaki sour lemon 2 oz ladle?

Here is the carb content of standard serving sizes sauce teriyaki sour lemon 2 oz ladle:

• 0.25 cup: 23 grams
• 1 teaspoon: 1.9 grams
• 1 tablespoon: 5.8 grams
• 1 fluid ounce: 11.5 grams
• 1 milliliter: 0.4 grams
• 1 cup: 92 grams
• 1 pint: 184 grams
• 1 quart: 368 grams
• 1 liter: 388.9 grams
• 1 gallon: 1472 grams

Sauce Teriyaki Sour Lemon 2 oz Ladle also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 23 (net carbs = total carbs - fiber).

How does Sauce Teriyaki Sour Lemon 2 oz Ladle fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 100 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 15 minutes
• Running - 10 minutes
• Cleaning - 36 minutes
• Hiking - 20 minutes
• Boxing - 45 minutes
• Skipping - 34 minutes
• Basketball - 59 minutes
• Curling - 84 minutes
• Rowing - 34 minutes
• Cricket - 86 minutes
• Soccer - 87 minutes
• Sleep - 83 minutes

How many protein are in sauce teriyaki sour lemon 2 oz ladle?

Sauce Teriyaki Sour Lemon 2 oz Ladle is a good source of quality protein, with just 0.25 cup containing 3 grams.

Look at the list of protein content in different servings of sauce teriyaki sour lemon 2 oz ladle:

• 0.25 cup: 3 grams
• 1 teaspoon: 0.2 grams
• 1 tablespoon: 0.8 grams
• 1 fluid ounce: 1.5 grams
• 1 milliliter: 0.1 grams
• 1 cup: 12 grams
• 1 pint: 24 grams
• 1 quart: 48 grams
• 1 liter: 50.7 grams
• 1 gallon: 192 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in sauce teriyaki sour lemon 2 oz ladle?

However, despite having all the nutritious qualities of sauce teriyaki sour lemon 2 oz ladle, 0.25 cup of sauce teriyaki sour lemon 2 oz ladle comes with almost 17 extra grams of added sugar.

Compare the sugar content of different servings of sauce teriyaki sour lemon 2 oz ladle:

• 0.25 cup: 17 grams
• 1 teaspoon: 1.4 grams
• 1 tablespoon: 4.3 grams
• 1 fluid ounce: 8.5 grams
• 1 milliliter: 0.3 grams
• 1 cup: 68 grams
• 1 pint: 136 grams
• 1 quart: 272 grams
• 1 liter: 287.4 grams
• 1 gallon: 1088 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in sauce teriyaki sour lemon 2 oz ladle?

Sauce Teriyaki Sour Lemon 2 oz Ladle contain on average 0 grams of total fat per serve (0.25 cup) – the majority - 0 grams - of that fat is also classified as unsaturated, with only 0 grams being saturated fat.

Here is an example of the fat content in popular servings of sauce teriyaki sour lemon 2 oz ladle:

• 0.25 cup: 0 grams
• 1 teaspoon: 0 grams
• 1 tablespoon: 0 grams
• 1 fluid ounce: 0 grams
• 1 milliliter: 0 grams
• 1 cup: 0 grams
• 1 pint: 0 grams
• 1 quart: 0 grams
• 1 liter: 0 grams
• 1 gallon: 0 grams