Sauce Orange Asian 1 oz Ladle - calories, carbs, nutrition

Sauce Orange Asian 1 oz Ladle contain several important nutrients: 2 tablespoon only contains 25 calories, on average. However, more than 64% of sauce orange asian 1 oz ladle is composed of carbs 4 grams. It also contains 1 grams of fat, 0 grams of protein and 2 grams of sugar.

Sauce Orange Asian 1 oz Ladle - calories, carbs, nutrition
Sauce Orange Asian 1 oz Ladle nutrition facts

25
Cals

4 g (64%)
Net Carbs

0 g (0%)
Protein

1 g (36%)
Fats

2 g
Sugars

Sauce Orange Asian 1 oz Ladle Nutritional Facts

Serving Size: 2 tablespoon

  • Carbs - 4 g
  • Dietary Fiber - 0 g
  • Sugars - 2 g
  • Fat - 1 g
  • Saturated - 0 g
  • Polyunsaturated - 0 g
  • Monounsaturated - --
  • Trans - 0 g
  • Protein - 0 g
  • Sodium - 200 mg
  • Potassium - 35 mg
  • Cholesterol - 0 mg
  • Vitamin A - 0.5 %
  • Vitamin C - 11.4 %
  • Calcium - 0.4 %
  • Iron - 0.4 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in sauce orange asian 1 oz ladle?

How many calories are in sauce orange asian 1 oz ladle - calories, carbs, nutrition

Sauce Orange Asian 1 oz Ladle contain around 25 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of sauce orange asian 1 oz ladle:

  • 2 tablespoon: 25 grams
  • 1 teaspoon: 4.2 grams
  • 1 tablespoon: 12.5 grams
  • 1 fluid ounce: 25 grams
  • 1 milliliter: 0.8 grams
  • 1 cup: 200 grams
  • 1 pint: 400 grams
  • 1 quart: 800 grams
  • 1 liter: 845.3 grams
  • 1 gallon: 3200 grams

If you are unsure about the size of your sauce orange asian 1 oz ladle, you can estimate that an average sauce orange asian 1 oz ladle contains about 25 calories. About 64% of sauce orange asian 1 oz ladle calories come from carbs, 0% from protein, and 36% from fat.

How many carbs are in sauce orange asian 1 oz ladle?

How many carbs are in sauce orange asian 1 oz ladle - calories, carbs, nutrition

Here is the carb content of standard serving sizes sauce orange asian 1 oz ladle:

  • 2 tablespoon: 4 grams
  • 1 teaspoon: 0.7 grams
  • 1 tablespoon: 2 grams
  • 1 fluid ounce: 4 grams
  • 1 milliliter: 0.1 grams
  • 1 cup: 32 grams
  • 1 pint: 64 grams
  • 1 quart: 128 grams
  • 1 liter: 135.3 grams
  • 1 gallon: 512 grams

Sauce Orange Asian 1 oz Ladle also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 4 (net carbs = total carbs - fiber).

How does Sauce Orange Asian 1 oz Ladle fit into your Daily Goals?

How does Sauce Orange Asian 1 oz Ladle fit into your Daily Goals - calories, carbs, nutrition

This table contains Fitness Goals for Heart Healthy:

UsedLeft
Calorie Goal25/2000 Cal1975 Cal
Fat1/67 g66 g
Sodium200/2300 mg2100 mg
Cholesterol0/300 mg300 mg

This table contains Fitness Goals for Low Carb:

UsedLeft
Calorie Goal25/2000 Cal1975 Cal
Carbohydrates4/250 g246 g
Sugar2/75 g73 g
Fiber0/25 g25 g

This table contais Fitness Goals for Macronutrients Focused:

UsedLeft
Calorie Goal25/2000 Cal1975 Cal
Fat1/67 g66 g
Carbohydrates4/250 g246 g
Protein0/75 g75 g

How long would it take to burn off 25 calories?

How long would it take to burn off 25 calories - calories, carbs, nutrition

Values estimated based on person weighing 140 lbs.

  • Cycling - 3 minutes
  • Running - 2 minutes
  • Cleaning - 9 minutes
  • Hiking - 80 minutes
  • Bodyflex - 41 minutes
  • Burpee - 63 minutes
  • Bowling - 58 minutes
  • Rugby - 97 minutes
  • Rowing - 53 minutes
  • Cricket - 94 minutes
  • Lawn Mowing - 27 minutes
  • Sleep - 70 minutes

How many protein are in sauce orange asian 1 oz ladle?

How many protein are in sauce orange asian 1 oz ladle - calories, carbs, nutrition

Sauce Orange Asian 1 oz Ladle is a good source of quality protein, with just 2 tablespoon containing 0 grams.

Look at the list of protein content in different servings of sauce orange asian 1 oz ladle:

  • 2 tablespoon: 0 grams
  • 1 teaspoon: 0 grams
  • 1 tablespoon: 0 grams
  • 1 fluid ounce: 0 grams
  • 1 milliliter: 0 grams
  • 1 cup: 0 grams
  • 1 pint: 0 grams
  • 1 quart: 0 grams
  • 1 liter: 0 grams
  • 1 gallon: 0 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in sauce orange asian 1 oz ladle?

How many sugar are in sauce orange asian 1 oz ladle - calories, carbs, nutrition

However, despite having all the nutritious qualities of sauce orange asian 1 oz ladle, 2 tablespoon of sauce orange asian 1 oz ladle comes with almost 2 extra grams of added sugar.

Compare the sugar content of different servings of sauce orange asian 1 oz ladle:

  • 2 tablespoon: 2 grams
  • 1 teaspoon: 0.3 grams
  • 1 tablespoon: 1 grams
  • 1 fluid ounce: 2 grams
  • 1 milliliter: 0.1 grams
  • 1 cup: 16 grams
  • 1 pint: 32 grams
  • 1 quart: 64 grams
  • 1 liter: 67.6 grams
  • 1 gallon: 256 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in sauce orange asian 1 oz ladle?

How much fat is in sauce orange asian 1 oz ladle - calories, carbs, nutrition

Sauce Orange Asian 1 oz Ladle contain on average 1 grams of total fat per serve (2 tablespoon) – the majority - 1 grams - of that fat is also classified as unsaturated, with only 0 grams being saturated fat.

Here is an example of the fat content in popular servings of sauce orange asian 1 oz ladle:

  • 2 tablespoon: 1 grams
  • 1 teaspoon: 0.2 grams
  • 1 tablespoon: 0.5 grams
  • 1 fluid ounce: 1 grams
  • 1 milliliter: 0 grams
  • 1 cup: 8 grams
  • 1 pint: 16 grams
  • 1 quart: 32 grams
  • 1 liter: 33.8 grams
  • 1 gallon: 128 grams