Sauce Mustard Dijon Sesame 1 Tbsp - calories, carbs, nutrition

Sauce Mustard Dijon Sesame 1 Tbsp Nutritional Facts

Serving Size: 1 tablespoon

• Carbs - 3 g
• Dietary Fiber - 0 g
• Sugars - 2 g
• Fat - 4 g
• Saturated - 0 g
• Polyunsaturated - 1.5 g
• Monounsaturated - --
• Trans - 0 g
• Protein - 0 g
• Sodium - 125 mg
• Potassium - 0 mg
• Cholesterol - 0 mg
• Vitamin A - 0.1 %
• Vitamin C - 0.3 %
• Calcium - 0.7 %
• Iron - 0.4 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in sauce mustard dijon sesame 1 tbsp?

Sauce Mustard Dijon Sesame 1 Tbsp contain around 50 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of sauce mustard dijon sesame 1 tbsp:

• 1 tablespoon: 50 grams
• 1 teaspoon: 16.7 grams
• 1 fluid ounce: 100 grams
• 1 milliliter: 3.4 grams
• 1 cup: 800 grams
• 1 pint: 1600 grams
• 1 quart: 3200 grams
• 1 liter: 3381.4 grams
• 1 gallon: 12799.8 grams

If you are unsure about the size of your sauce mustard dijon sesame 1 tbsp, you can estimate that an average sauce mustard dijon sesame 1 tbsp contains about 50 calories. About 25% of sauce mustard dijon sesame 1 tbsp calories come from carbs, 0% from protein, and 75% from fat.

How many carbs are in sauce mustard dijon sesame 1 tbsp?

Here is the carb content of standard serving sizes sauce mustard dijon sesame 1 tbsp:

• 1 tablespoon: 3 grams
• 1 teaspoon: 1 grams
• 1 fluid ounce: 6 grams
• 1 milliliter: 0.2 grams
• 1 cup: 48 grams
• 1 pint: 96 grams
• 1 quart: 192 grams
• 1 liter: 202.9 grams
• 1 gallon: 768 grams

Sauce Mustard Dijon Sesame 1 Tbsp also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 3 (net carbs = total carbs - fiber).

How does Sauce Mustard Dijon Sesame 1 Tbsp fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 50 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 7 minutes
• Running - 5 minutes
• Cleaning - 18 minutes
• Diving - 65 minutes
• Bodyflex - 99 minutes
• Skipping - 85 minutes
• Tennis - 17 minutes
• Rugby - 45 minutes
• Badminton - 18 minutes
• Climbing - 70 minutes
• Lawn Mowing - 75 minutes
• Sleep - 69 minutes

How many protein are in sauce mustard dijon sesame 1 tbsp?

Sauce Mustard Dijon Sesame 1 Tbsp is a good source of quality protein, with just 1 tablespoon containing 0 grams.

Look at the list of protein content in different servings of sauce mustard dijon sesame 1 tbsp:

• 1 tablespoon: 0 grams
• 1 teaspoon: 0 grams
• 1 fluid ounce: 0 grams
• 1 milliliter: 0 grams
• 1 cup: 0 grams
• 1 pint: 0 grams
• 1 quart: 0 grams
• 1 liter: 0 grams
• 1 gallon: 0 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in sauce mustard dijon sesame 1 tbsp?

However, despite having all the nutritious qualities of sauce mustard dijon sesame 1 tbsp, 1 tablespoon of sauce mustard dijon sesame 1 tbsp comes with almost 2 extra grams of added sugar.

Compare the sugar content of different servings of sauce mustard dijon sesame 1 tbsp:

• 1 tablespoon: 2 grams
• 1 teaspoon: 0.7 grams
• 1 fluid ounce: 4 grams
• 1 milliliter: 0.1 grams
• 1 cup: 32 grams
• 1 pint: 64 grams
• 1 quart: 128 grams
• 1 liter: 135.3 grams
• 1 gallon: 512 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in sauce mustard dijon sesame 1 tbsp?

Sauce Mustard Dijon Sesame 1 Tbsp contain on average 4 grams of total fat per serve (1 tablespoon) – the majority - 4 grams - of that fat is also classified as unsaturated, with only 0 grams being saturated fat.

Here is an example of the fat content in popular servings of sauce mustard dijon sesame 1 tbsp:

• 1 tablespoon: 4 grams
• 1 teaspoon: 1.3 grams
• 1 fluid ounce: 8 grams
• 1 milliliter: 0.3 grams
• 1 cup: 64 grams
• 1 pint: 128 grams
• 1 quart: 256 grams
• 1 liter: 270.5 grams
• 1 gallon: 1024 grams