Sauce Mushroom White Wine 2 oz Ladle - calories, carbs, nutrition

Sauce Mushroom White Wine 2 oz Ladle Nutritional Facts

Serving Size: 0.25 cup

• Carbs - 4 g
• Dietary Fiber - 0.6 g
• Sugars - 1 g
• Fat - 4 g
• Saturated - 0 g
• Polyunsaturated - 1 g
• Monounsaturated - --
• Trans - 0 g
• Protein - 1 g
• Sodium - 135 mg
• Potassium - 120 mg
• Cholesterol - 0 mg
• Vitamin A - 2.9 %
• Vitamin C - 4.9 %
• Calcium - 1.5 %
• Iron - 2.7 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in sauce mushroom white wine 2 oz ladle?

Sauce Mushroom White Wine 2 oz Ladle contain around 60 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of sauce mushroom white wine 2 oz ladle:

• 0.25 cup: 60 grams
• 1 teaspoon: 5 grams
• 1 tablespoon: 15 grams
• 1 fluid ounce: 30 grams
• 1 milliliter: 1 grams
• 1 cup: 240 grams
• 1 pint: 480 grams
• 1 quart: 960 grams
• 1 liter: 1014.4 grams
• 1 gallon: 3840 grams

If you are unsure about the size of your sauce mushroom white wine 2 oz ladle, you can estimate that an average sauce mushroom white wine 2 oz ladle contains about 60 calories. About 29% of sauce mushroom white wine 2 oz ladle calories come from carbs, 7% from protein, and 64% from fat.

How many carbs are in sauce mushroom white wine 2 oz ladle?

Here is the carb content of standard serving sizes sauce mushroom white wine 2 oz ladle:

• 0.25 cup: 4 grams
• 1 teaspoon: 0.3 grams
• 1 tablespoon: 1 grams
• 1 fluid ounce: 2 grams
• 1 milliliter: 0.1 grams
• 1 cup: 16 grams
• 1 pint: 32 grams
• 1 quart: 64 grams
• 1 liter: 67.6 grams
• 1 gallon: 256 grams

Sauce Mushroom White Wine 2 oz Ladle also contains 0.6 grams of fiber, depending on its size. You can subtract 0.6 grams if you are looking for the net carb content 3,4 (net carbs = total carbs - fiber).

How does Sauce Mushroom White Wine 2 oz Ladle fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 60 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 9 minutes
• Running - 6 minutes
• Cleaning - 22 minutes
• Swimming - 18 minutes
• Pilates - 53 minutes
• Skipping - 15 minutes
• Golf - 26 minutes
• Volleyball - 67 minutes
• Fencing - 31 minutes
• Skiing - 97 minutes
• Croquet - 85 minutes
• Sleep - 65 minutes

How many protein are in sauce mushroom white wine 2 oz ladle?

Sauce Mushroom White Wine 2 oz Ladle is a good source of quality protein, with just 0.25 cup containing 1 grams.

Look at the list of protein content in different servings of sauce mushroom white wine 2 oz ladle:

• 0.25 cup: 1 grams
• 1 teaspoon: 0.1 grams
• 1 tablespoon: 0.3 grams
• 1 fluid ounce: 0.5 grams
• 1 milliliter: 0 grams
• 1 cup: 4 grams
• 1 pint: 8 grams
• 1 quart: 16 grams
• 1 liter: 16.9 grams
• 1 gallon: 64 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in sauce mushroom white wine 2 oz ladle?

However, despite having all the nutritious qualities of sauce mushroom white wine 2 oz ladle, 0.25 cup of sauce mushroom white wine 2 oz ladle comes with almost 1 extra grams of added sugar.

Compare the sugar content of different servings of sauce mushroom white wine 2 oz ladle:

• 0.25 cup: 1 grams
• 1 teaspoon: 0.1 grams
• 1 tablespoon: 0.3 grams
• 1 fluid ounce: 0.5 grams
• 1 milliliter: 0 grams
• 1 cup: 4 grams
• 1 pint: 8 grams
• 1 quart: 16 grams
• 1 liter: 16.9 grams
• 1 gallon: 64 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in sauce mushroom white wine 2 oz ladle?

Sauce Mushroom White Wine 2 oz Ladle contain on average 4 grams of total fat per serve (0.25 cup) – the majority - 4 grams - of that fat is also classified as unsaturated, with only 0 grams being saturated fat.

Here is an example of the fat content in popular servings of sauce mushroom white wine 2 oz ladle:

• 0.25 cup: 4 grams
• 1 teaspoon: 0.3 grams
• 1 tablespoon: 1 grams
• 1 fluid ounce: 2 grams
• 1 milliliter: 0.1 grams
• 1 cup: 16 grams
• 1 pint: 32 grams
• 1 quart: 64 grams
• 1 liter: 67.6 grams
• 1 gallon: 256 grams