Sauce Monin Caramel 1/4 Cup - calories, carbs, nutrition

Sauce Monin Caramel 1/4 Cup Nutritional Facts

Serving Size: 0.25 cup

• Carbs - 39 g
• Dietary Fiber - 1 g
• Sugars - 31 g
• Fat - 1 g
• Saturated - 1 g
• Polyunsaturated - 0 g
• Monounsaturated - --
• Trans - 0 g
• Protein - 2 g
• Sodium - 80 mg
• Potassium - 0 mg
• Cholesterol - 5 mg
• Vitamin A - 0 %
• Vitamin C - 0 %
• Calcium - 2.3 %
• Iron - 0 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in sauce monin caramel 1/4 cup?

Sauce Monin Caramel 1/4 Cup contain around 170 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of sauce monin caramel 1/4 cup:

• 0.25 cup: 170 grams
• 1 teaspoon: 14.2 grams
• 1 tablespoon: 42.5 grams
• 1 fluid ounce: 85 grams
• 1 milliliter: 2.9 grams
• 1 cup: 680 grams
• 1 pint: 1360 grams
• 1 quart: 2720 grams
• 1 liter: 2874.2 grams
• 1 gallon: 10880 grams

If you are unsure about the size of your sauce monin caramel 1/4 cup, you can estimate that an average sauce monin caramel 1/4 cup contains about 170 calories. About 90% of sauce monin caramel 1/4 cup calories come from carbs, 5% from protein, and 5% from fat.

How many carbs are in sauce monin caramel 1/4 cup?

Here is the carb content of standard serving sizes sauce monin caramel 1/4 cup:

• 0.25 cup: 39 grams
• 1 teaspoon: 3.2 grams
• 1 tablespoon: 9.8 grams
• 1 fluid ounce: 19.5 grams
• 1 milliliter: 0.7 grams
• 1 cup: 156 grams
• 1 pint: 312 grams
• 1 quart: 624 grams
• 1 liter: 659.4 grams
• 1 gallon: 2496 grams

Sauce Monin Caramel 1/4 Cup also contains 1 grams of fiber, depending on its size. You can subtract 1 grams if you are looking for the net carb content 38 (net carbs = total carbs - fiber).

How does Sauce Monin Caramel 1/4 Cup fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 170 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 26 minutes
• Running - 17 minutes
• Cleaning - 62 minutes
• Hiking - 67 minutes
• Bodyflex - 30 minutes
• Dansing - 68 minutes
• Golf - 72 minutes
• Rugby - 79 minutes
• Squash - 22 minutes
• Skiing - 58 minutes
• Infrared Sauna - 92 minutes
• Dog Walking - 26 minutes

How many protein are in sauce monin caramel 1/4 cup?

Sauce Monin Caramel 1/4 Cup is a good source of quality protein, with just 0.25 cup containing 2 grams.

Look at the list of protein content in different servings of sauce monin caramel 1/4 cup:

• 0.25 cup: 2 grams
• 1 teaspoon: 0.2 grams
• 1 tablespoon: 0.5 grams
• 1 fluid ounce: 1 grams
• 1 milliliter: 0 grams
• 1 cup: 8 grams
• 1 pint: 16 grams
• 1 quart: 32 grams
• 1 liter: 33.8 grams
• 1 gallon: 128 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in sauce monin caramel 1/4 cup?

However, despite having all the nutritious qualities of sauce monin caramel 1/4 cup, 0.25 cup of sauce monin caramel 1/4 cup comes with almost 31 extra grams of added sugar.

Compare the sugar content of different servings of sauce monin caramel 1/4 cup:

• 0.25 cup: 31 grams
• 1 teaspoon: 2.6 grams
• 1 tablespoon: 7.8 grams
• 1 fluid ounce: 15.5 grams
• 1 milliliter: 0.5 grams
• 1 cup: 124 grams
• 1 pint: 248 grams
• 1 quart: 496 grams
• 1 liter: 524.1 grams
• 1 gallon: 1984 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in sauce monin caramel 1/4 cup?

Sauce Monin Caramel 1/4 Cup contain on average 1 grams of total fat per serve (0.25 cup) – the majority - 0 grams - of that fat is also classified as unsaturated, with only 1 grams being saturated fat.

Here is an example of the fat content in popular servings of sauce monin caramel 1/4 cup:

• 0.25 cup: 1 grams
• 1 teaspoon: 0.1 grams
• 1 tablespoon: 0.3 grams
• 1 fluid ounce: 0.5 grams
• 1 milliliter: 0 grams
• 1 cup: 4 grams
• 1 pint: 8 grams
• 1 quart: 16 grams
• 1 liter: 16.9 grams
• 1 gallon: 64 grams