Sauce Hoisin 1 oz Ladle - calories, carbs, nutrition

Sauce Hoisin 1 oz Ladle Nutritional Facts

Serving Size: 2 tablespoon

• Carbs - 16 g
• Dietary Fiber - 0 g
• Sugars - 15 g
• Fat - 1.5 g
• Saturated - 0 g
• Polyunsaturated - 0 g
• Monounsaturated - --
• Trans - 0 g
• Protein - 1 g
• Sodium - 440 mg
• Potassium - 0 mg
• Cholesterol - 0 mg
• Vitamin A - 0.3 %
• Vitamin C - 1.2 %
• Calcium - 0.7 %
• Iron - 1.2 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in sauce hoisin 1 oz ladle?

Sauce Hoisin 1 oz Ladle contain around 80 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of sauce hoisin 1 oz ladle:

• 2 tablespoon: 80 grams
• 1 teaspoon: 13.3 grams
• 1 tablespoon: 40 grams
• 1 fluid ounce: 80 grams
• 1 milliliter: 2.7 grams
• 1 cup: 640 grams
• 1 pint: 1280 grams
• 1 quart: 2560 grams
• 1 liter: 2705.1 grams
• 1 gallon: 10239.8 grams

If you are unsure about the size of your sauce hoisin 1 oz ladle, you can estimate that an average sauce hoisin 1 oz ladle contains about 80 calories. About 79% of sauce hoisin 1 oz ladle calories come from carbs, 5% from protein, and 17% from fat.

How many carbs are in sauce hoisin 1 oz ladle?

Here is the carb content of standard serving sizes sauce hoisin 1 oz ladle:

• 2 tablespoon: 16 grams
• 1 teaspoon: 2.7 grams
• 1 tablespoon: 8 grams
• 1 fluid ounce: 16 grams
• 1 milliliter: 0.5 grams
• 1 cup: 128 grams
• 1 pint: 256 grams
• 1 quart: 512 grams
• 1 liter: 541 grams
• 1 gallon: 2048 grams

Sauce Hoisin 1 oz Ladle also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 16 (net carbs = total carbs - fiber).

How does Sauce Hoisin 1 oz Ladle fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 80 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 12 minutes
• Running - 8 minutes
• Cleaning - 29 minutes
• Swimming - 67 minutes
• Yoga - 70 minutes
• Dansing - 26 minutes
• Bowling - 17 minutes
• Riding - 91 minutes
• Rowing - 47 minutes
• Skiing - 78 minutes
• Lawn Mowing - 47 minutes
• Baby Sitting - 91 minutes

How many protein are in sauce hoisin 1 oz ladle?

Sauce Hoisin 1 oz Ladle is a good source of quality protein, with just 2 tablespoon containing 1 grams.

Look at the list of protein content in different servings of sauce hoisin 1 oz ladle:

• 2 tablespoon: 1 grams
• 1 teaspoon: 0.2 grams
• 1 tablespoon: 0.5 grams
• 1 fluid ounce: 1 grams
• 1 milliliter: 0 grams
• 1 cup: 8 grams
• 1 pint: 16 grams
• 1 quart: 32 grams
• 1 liter: 33.8 grams
• 1 gallon: 128 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in sauce hoisin 1 oz ladle?

However, despite having all the nutritious qualities of sauce hoisin 1 oz ladle, 2 tablespoon of sauce hoisin 1 oz ladle comes with almost 15 extra grams of added sugar.

Compare the sugar content of different servings of sauce hoisin 1 oz ladle:

• 2 tablespoon: 15 grams
• 1 teaspoon: 2.5 grams
• 1 tablespoon: 7.5 grams
• 1 fluid ounce: 15 grams
• 1 milliliter: 0.5 grams
• 1 cup: 120 grams
• 1 pint: 240 grams
• 1 quart: 480 grams
• 1 liter: 507.2 grams
• 1 gallon: 1920 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in sauce hoisin 1 oz ladle?

Sauce Hoisin 1 oz Ladle contain on average 1.5 grams of total fat per serve (2 tablespoon) – the majority - 1,5 grams - of that fat is also classified as unsaturated, with only 0 grams being saturated fat.

Here is an example of the fat content in popular servings of sauce hoisin 1 oz ladle:

• 2 tablespoon: 1.5 grams
• 1 teaspoon: 0.2 grams
• 1 tablespoon: 0.8 grams
• 1 fluid ounce: 1.5 grams
• 1 milliliter: 0.1 grams
• 1 cup: 12 grams
• 1 pint: 24 grams
• 1 quart: 48 grams
• 1 liter: 50.7 grams
• 1 gallon: 192 grams