Sauce Diablo 2 oz Ladle - calories, carbs, nutrition

Sauce Diablo 2 oz Ladle contain several important nutrients: 0.25 cup only contains 50 calories, on average. However, more than 48% of sauce diablo 2 oz ladle is composed of carbs 6 grams. It also contains 2.5 grams of fat, 1 grams of protein and 3 grams of sugar.

Sauce Diablo 2 oz Ladle - calories, carbs, nutrition
Sauce Diablo 2 oz Ladle nutrition facts

50
Cals

6 g (48%)
Net Carbs

1 g (8%)
Protein

2.5 g (45%)
Fats

3 g
Sugars

Sauce Diablo 2 oz Ladle Nutritional Facts

Serving Size: 0.25 cup

  • Carbs - 6 g
  • Dietary Fiber - 1 g
  • Sugars - 3 g
  • Fat - 2.5 g
  • Saturated - 1 g
  • Polyunsaturated - 0 g
  • Monounsaturated - --
  • Trans - 0 g
  • Protein - 1 g
  • Sodium - 210 mg
  • Potassium - 15 mg
  • Cholesterol - 5 mg
  • Vitamin A - 5.5 %
  • Vitamin C - 5.7 %
  • Calcium - 3.3 %
  • Iron - 1.7 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in sauce diablo 2 oz ladle?

How many calories are in sauce diablo 2 oz ladle - calories, carbs, nutrition

Sauce Diablo 2 oz Ladle contain around 50 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of sauce diablo 2 oz ladle:

  • 0.25 cup: 50 grams
  • 1 teaspoon: 4.2 grams
  • 1 tablespoon: 12.5 grams
  • 1 fluid ounce: 25 grams
  • 1 milliliter: 0.8 grams
  • 1 cup: 200 grams
  • 1 pint: 400 grams
  • 1 quart: 800 grams
  • 1 liter: 845.4 grams
  • 1 gallon: 3200 grams

If you are unsure about the size of your sauce diablo 2 oz ladle, you can estimate that an average sauce diablo 2 oz ladle contains about 50 calories. About 48% of sauce diablo 2 oz ladle calories come from carbs, 8% from protein, and 45% from fat.

How many carbs are in sauce diablo 2 oz ladle?

How many carbs are in sauce diablo 2 oz ladle - calories, carbs, nutrition

Here is the carb content of standard serving sizes sauce diablo 2 oz ladle:

  • 0.25 cup: 6 grams
  • 1 teaspoon: 0.5 grams
  • 1 tablespoon: 1.5 grams
  • 1 fluid ounce: 3 grams
  • 1 milliliter: 0.1 grams
  • 1 cup: 24 grams
  • 1 pint: 48 grams
  • 1 quart: 96 grams
  • 1 liter: 101.4 grams
  • 1 gallon: 384 grams

Sauce Diablo 2 oz Ladle also contains 1 grams of fiber, depending on its size. You can subtract 1 grams if you are looking for the net carb content 5 (net carbs = total carbs - fiber).

How does Sauce Diablo 2 oz Ladle fit into your Daily Goals?

How does Sauce Diablo 2 oz Ladle fit into your Daily Goals - calories, carbs, nutrition

This table contains Fitness Goals for Heart Healthy:

UsedLeft
Calorie Goal50/2000 Cal1950 Cal
Fat2.5/67 g64,5 g
Sodium210/2300 mg2090 mg
Cholesterol5/300 mg295 mg

This table contains Fitness Goals for Low Carb:

UsedLeft
Calorie Goal50/2000 Cal1950 Cal
Carbohydrates6/250 g244 g
Sugar3/75 g72 g
Fiber1/25 g24 g

This table contais Fitness Goals for Macronutrients Focused:

UsedLeft
Calorie Goal50/2000 Cal1950 Cal
Fat2.5/67 g64,5 g
Carbohydrates6/250 g244 g
Protein1/75 g74 g

How long would it take to burn off 50 calories?

How long would it take to burn off 50 calories - calories, carbs, nutrition

Values estimated based on person weighing 140 lbs.

  • Cycling - 7 minutes
  • Running - 5 minutes
  • Cleaning - 18 minutes
  • Walking - 40 minutes
  • Bodyflex - 45 minutes
  • Skating - 31 minutes
  • Tennis - 44 minutes
  • Riding - 33 minutes
  • Rowing - 68 minutes
  • Skiing - 35 minutes
  • Croquet - 58 minutes
  • Sleep - 92 minutes

How many protein are in sauce diablo 2 oz ladle?

How many protein are in sauce diablo 2 oz ladle - calories, carbs, nutrition

Sauce Diablo 2 oz Ladle is a good source of quality protein, with just 0.25 cup containing 1 grams.

Look at the list of protein content in different servings of sauce diablo 2 oz ladle:

  • 0.25 cup: 1 grams
  • 1 teaspoon: 0.1 grams
  • 1 tablespoon: 0.3 grams
  • 1 fluid ounce: 0.5 grams
  • 1 milliliter: 0 grams
  • 1 cup: 4 grams
  • 1 pint: 8 grams
  • 1 quart: 16 grams
  • 1 liter: 16.9 grams
  • 1 gallon: 64 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in sauce diablo 2 oz ladle?

How many sugar are in sauce diablo 2 oz ladle - calories, carbs, nutrition

However, despite having all the nutritious qualities of sauce diablo 2 oz ladle, 0.25 cup of sauce diablo 2 oz ladle comes with almost 3 extra grams of added sugar.

Compare the sugar content of different servings of sauce diablo 2 oz ladle:

  • 0.25 cup: 3 grams
  • 1 teaspoon: 0.2 grams
  • 1 tablespoon: 0.8 grams
  • 1 fluid ounce: 1.5 grams
  • 1 milliliter: 0.1 grams
  • 1 cup: 12 grams
  • 1 pint: 24 grams
  • 1 quart: 48 grams
  • 1 liter: 50.7 grams
  • 1 gallon: 192 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in sauce diablo 2 oz ladle?

How much fat is in sauce diablo 2 oz ladle - calories, carbs, nutrition

Sauce Diablo 2 oz Ladle contain on average 2.5 grams of total fat per serve (0.25 cup) – the majority - 1,5 grams - of that fat is also classified as unsaturated, with only 1 grams being saturated fat.

Here is an example of the fat content in popular servings of sauce diablo 2 oz ladle:

  • 0.25 cup: 2.5 grams
  • 1 teaspoon: 0.2 grams
  • 1 tablespoon: 0.6 grams
  • 1 fluid ounce: 1.3 grams
  • 1 milliliter: 0 grams
  • 1 cup: 10 grams
  • 1 pint: 20 grams
  • 1 quart: 40 grams
  • 1 liter: 42.3 grams
  • 1 gallon: 160 grams