Sauce Cheddar Cheese Aged CONV #16 Scoop - calories, carbs, nutrition

Sauce Cheddar Cheese Aged CONV #16 Scoop Nutritional Facts

Serving Size: 0.25 cup

• Carbs - 5 g
• Dietary Fiber - 0 g
• Sugars - 2 g
• Fat - 7 g
• Saturated - 2.5 g
• Polyunsaturated - 0 g
• Monounsaturated - --
• Trans - 2 g
• Protein - 2 g
• Sodium - 550 mg
• Potassium - 85 mg
• Cholesterol - 10 mg
• Vitamin A - 18.2 %
• Vitamin C - 0.1 %
• Calcium - 7.3 %
• Iron - 0.6 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in sauce cheddar cheese aged conv #16 scoop?

Sauce Cheddar Cheese Aged CONV #16 Scoop contain around 90 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of sauce cheddar cheese aged conv #16 scoop:

• 0.25 cup: 90 grams
• 1 teaspoon: 7.5 grams
• 1 tablespoon: 22.5 grams
• 1 fluid ounce: 45 grams
• 1 milliliter: 1.5 grams
• 1 cup: 360 grams
• 1 pint: 720 grams
• 1 quart: 1440 grams
• 1 liter: 1521.6 grams
• 1 gallon: 5760 grams

If you are unsure about the size of your sauce cheddar cheese aged conv #16 scoop, you can estimate that an average sauce cheddar cheese aged conv #16 scoop contains about 90 calories. About 22% of sauce cheddar cheese aged conv #16 scoop calories come from carbs, 9% from protein, and 69% from fat.

How many carbs are in sauce cheddar cheese aged conv #16 scoop?

Here is the carb content of standard serving sizes sauce cheddar cheese aged conv #16 scoop:

• 0.25 cup: 5 grams
• 1 teaspoon: 0.4 grams
• 1 tablespoon: 1.3 grams
• 1 fluid ounce: 2.5 grams
• 1 milliliter: 0.1 grams
• 1 cup: 20 grams
• 1 pint: 40 grams
• 1 quart: 80 grams
• 1 liter: 84.5 grams
• 1 gallon: 320 grams

Sauce Cheddar Cheese Aged CONV #16 Scoop also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 5 (net carbs = total carbs - fiber).

How does Sauce Cheddar Cheese Aged CONV #16 Scoop fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 90 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 13 minutes
• Running - 9 minutes
• Cleaning - 33 minutes
• Hiking - 90 minutes
• Bodyflex - 69 minutes
• Burpee - 50 minutes
• Tennis - 54 minutes
• Riding - 70 minutes
• Squash - 82 minutes
• Skiing - 68 minutes
• Lawn Mowing - 58 minutes
• Baby Sitting - 62 minutes

How many protein are in sauce cheddar cheese aged conv #16 scoop?

Sauce Cheddar Cheese Aged CONV #16 Scoop is a good source of quality protein, with just 0.25 cup containing 2 grams.

Look at the list of protein content in different servings of sauce cheddar cheese aged conv #16 scoop:

• 0.25 cup: 2 grams
• 1 teaspoon: 0.2 grams
• 1 tablespoon: 0.5 grams
• 1 fluid ounce: 1 grams
• 1 milliliter: 0 grams
• 1 cup: 8 grams
• 1 pint: 16 grams
• 1 quart: 32 grams
• 1 liter: 33.8 grams
• 1 gallon: 128 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in sauce cheddar cheese aged conv #16 scoop?

However, despite having all the nutritious qualities of sauce cheddar cheese aged conv #16 scoop, 0.25 cup of sauce cheddar cheese aged conv #16 scoop comes with almost 2 extra grams of added sugar.

Compare the sugar content of different servings of sauce cheddar cheese aged conv #16 scoop:

• 0.25 cup: 2 grams
• 1 teaspoon: 0.2 grams
• 1 tablespoon: 0.5 grams
• 1 fluid ounce: 1 grams
• 1 milliliter: 0 grams
• 1 cup: 8 grams
• 1 pint: 16 grams
• 1 quart: 32 grams
• 1 liter: 33.8 grams
• 1 gallon: 128 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in sauce cheddar cheese aged conv #16 scoop?

Sauce Cheddar Cheese Aged CONV #16 Scoop contain on average 7 grams of total fat per serve (0.25 cup) – the majority - 4,5 grams - of that fat is also classified as unsaturated, with only 2.5 grams being saturated fat.

Here is an example of the fat content in popular servings of sauce cheddar cheese aged conv #16 scoop:

• 0.25 cup: 7 grams
• 1 teaspoon: 0.6 grams
• 1 tablespoon: 1.8 grams
• 1 fluid ounce: 3.5 grams
• 1 milliliter: 0.1 grams
• 1 cup: 28 grams
• 1 pint: 56 grams
• 1 quart: 112 grams
• 1 liter: 118.3 grams
• 1 gallon: 448 grams