Sante Fe Red Potato Salad, Vegetarian - calories, carbs, nutrition

Sante Fe Red Potato Salad, Vegetarian contain several important nutrients: 1 ounce only contains 37 calories, on average. However, more than 52% of sante fe red potato salad, vegetarian is composed of carbs 5 grams. It also contains 1.8 grams of fat, 0.5 grams of protein and 0.7 grams of sugar.

Sante Fe Red Potato Salad, Vegetarian - calories, carbs, nutrition
Sante Fe Red Potato Salad, Vegetarian nutrition facts

37
Cals

5 g (52%)
Net Carbs

0.5 g (5%)
Protein

1.8 g (42%)
Fats

0.7 g
Sugars

Sante Fe Red Potato Salad, Vegetarian Nutritional Facts

Serving Size: 1 ounce

  • Carbs - 5 g
  • Dietary Fiber - 0.7 g
  • Sugars - 0.7 g
  • Fat - 1.8 g
  • Saturated - 0.3 g
  • Polyunsaturated - 1.1 g
  • Monounsaturated - --
  • Trans - --
  • Protein - 0.5 g
  • Sodium - 28 mg
  • Potassium - 82.1 mg
  • Cholesterol - 0 mg
  • Vitamin A - 1.5 %
  • Vitamin C - 7.2 %
  • Calcium - 0.3 %
  • Iron - 0.6 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in sante fe red potato salad, vegetarian?

How many calories are in sante fe red potato salad, vegetarian - calories, carbs, nutrition

Sante Fe Red Potato Salad, Vegetarian contain around 37 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of sante fe red potato salad, vegetarian:

  • 1 ounce: 37 grams

If you are unsure about the size of your sante fe red potato salad, vegetarian, you can estimate that an average sante fe red potato salad, vegetarian contains about 37 calories. About 52% of sante fe red potato salad, vegetarian calories come from carbs, 5% from protein, and 42% from fat.

How many carbs are in sante fe red potato salad, vegetarian?

How many carbs are in sante fe red potato salad, vegetarian - calories, carbs, nutrition

Here is the carb content of standard serving sizes sante fe red potato salad, vegetarian:

  • 1 ounce: 5 grams

Sante Fe Red Potato Salad, Vegetarian also contains 0.7 grams of fiber, depending on its size. You can subtract 0.7 grams if you are looking for the net carb content 4,3 (net carbs = total carbs - fiber).

How does Sante Fe Red Potato Salad, Vegetarian fit into your Daily Goals?

How does Sante Fe Red Potato Salad, Vegetarian fit into your Daily Goals - calories, carbs, nutrition

This table contains Fitness Goals for Heart Healthy:

UsedLeft
Calorie Goal37/2000 Cal1963 Cal
Fat1.8/67 g65,2 g
Sodium28/2300 mg2272 mg
Cholesterol0/300 mg300 mg

This table contains Fitness Goals for Low Carb:

UsedLeft
Calorie Goal37/2000 Cal1963 Cal
Carbohydrates5/250 g245 g
Sugar0.7/75 g74,3 g
Fiber0.7/25 g24,3 g

This table contais Fitness Goals for Macronutrients Focused:

UsedLeft
Calorie Goal37/2000 Cal1963 Cal
Fat1.8/67 g65,2 g
Carbohydrates5/250 g245 g
Protein0.5/75 g74,5 g

How long would it take to burn off 37 calories?

How long would it take to burn off 37 calories - calories, carbs, nutrition

Values estimated based on person weighing 140 lbs.

  • Cycling - 5 minutes
  • Running - 3 minutes
  • Cleaning - 13 minutes
  • Walking - 51 minutes
  • Boxing - 29 minutes
  • Burpee - 30 minutes
  • Bowling - 33 minutes
  • Curling - 75 minutes
  • Fencing - 76 minutes
  • Climbing - 28 minutes
  • Gardening - 33 minutes
  • Shopping - 39 minutes

How many protein are in sante fe red potato salad, vegetarian?

How many protein are in sante fe red potato salad, vegetarian - calories, carbs, nutrition

Sante Fe Red Potato Salad, Vegetarian is a good source of quality protein, with just 1 ounce containing 0.5 grams.

Look at the list of protein content in different servings of sante fe red potato salad, vegetarian:

  • 1 ounce: 0.5 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in sante fe red potato salad, vegetarian?

How many sugar are in sante fe red potato salad, vegetarian - calories, carbs, nutrition

However, despite having all the nutritious qualities of sante fe red potato salad, vegetarian, 1 ounce of sante fe red potato salad, vegetarian comes with almost 0.7 extra grams of added sugar.

Compare the sugar content of different servings of sante fe red potato salad, vegetarian:

  • 1 ounce: 0.7 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in sante fe red potato salad, vegetarian?

How much fat is in sante fe red potato salad, vegetarian - calories, carbs, nutrition

Sante Fe Red Potato Salad, Vegetarian contain on average 1.8 grams of total fat per serve (1 ounce) – the majority - 1,5 grams - of that fat is also classified as unsaturated, with only 0.3 grams being saturated fat.

Here is an example of the fat content in popular servings of sante fe red potato salad, vegetarian:

  • 1 ounce: 1.8 grams