Santa Fe Burger 325oz - calories, carbs, nutrition
Santa Fe Burger 325oz contain several important nutrients: 8.54 ounce only contains 573 calories, on average. However, more than 22% of santa fe burger 325oz is composed of carbs 33 grams. It also contains 40 grams of fat, 24 grams of protein and 7 grams of sugar.
mainadmin 
573 | 33 g (22%) | 24 g (16%) | 40 g (61%) | 7 g |
Santa Fe Burger 325oz Nutritional Facts
Serving Size: 8.54 ounce
- Carbs - 33 g
- Dietary Fiber - 4 g
- Sugars - 7 g
- Fat - 40 g
- Saturated - 9.5 g
- Polyunsaturated - --
- Monounsaturated - --
- Trans - 0 g
- Protein - 24 g
- Sodium - 976 mg
- Potassium - --
- Cholesterol - 89 mg
- Vitamin A - 0 %
- Vitamin C - 5 %
- Calcium - 0.7 %
- Iron - 44.4 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in santa fe burger 325oz?
Santa Fe Burger 325oz contain around 573 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of santa fe burger 325oz:
- 8.54 ounce: 573 grams
- 1 ounce: 67.1 grams
If you are unsure about the size of your santa fe burger 325oz, you can estimate that an average santa fe burger 325oz contains about 573 calories. About 22% of santa fe burger 325oz calories come from carbs, 16% from protein, and 61% from fat.
How many carbs are in santa fe burger 325oz?
Here is the carb content of standard serving sizes santa fe burger 325oz:
- 8.54 ounce: 33 grams
- 1 ounce: 3.9 grams
Santa Fe Burger 325oz also contains 4 grams of fiber, depending on its size. You can subtract 4 grams if you are looking for the net carb content 29 (net carbs = total carbs - fiber).
How does Santa Fe Burger 325oz fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 573/2000 Cal | 1427 Cal |
| Fat | 40/67 g | 27 g |
| Sodium | 976/2300 mg | 1324 mg |
| Cholesterol | 89/300 mg | 211 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 573/2000 Cal | 1427 Cal |
| Carbohydrates | 33/250 g | 217 g |
| Sugar | 7/75 g | 68 g |
| Fiber | 4/25 g | 21 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 573/2000 Cal | 1427 Cal |
| Fat | 40/67 g | 27 g |
| Carbohydrates | 33/250 g | 217 g |
| Protein | 24/75 g | 51 g |
How long would it take to burn off 573 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 88 minutes
- Running - 58 minutes
- Cleaning - 211 minutes
- Swimming - 79 minutes
- Bodyflex - 58 minutes
- Skating - 23 minutes
- Bowling - 23 minutes
- Riding - 95 minutes
- Badminton - 73 minutes
- Climbing - 93 minutes
- Gardening - 18 minutes
- Sleep - 75 minutes
How many protein are in santa fe burger 325oz?
Santa Fe Burger 325oz is a good source of quality protein, with just 8.54 ounce containing 24 grams.
Look at the list of protein content in different servings of santa fe burger 325oz:
- 8.54 ounce: 24 grams
- 1 ounce: 2.8 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in santa fe burger 325oz?
However, despite having all the nutritious qualities of santa fe burger 325oz, 8.54 ounce of santa fe burger 325oz comes with almost 7 extra grams of added sugar.
Compare the sugar content of different servings of santa fe burger 325oz:
- 8.54 ounce: 7 grams
- 1 ounce: 0.8 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in santa fe burger 325oz?
Santa Fe Burger 325oz contain on average 40 grams of total fat per serve (8.54 ounce) – the majority - 30,5 grams - of that fat is also classified as unsaturated, with only 9.5 grams being saturated fat.
Here is an example of the fat content in popular servings of santa fe burger 325oz:
- 8.54 ounce: 40 grams
- 1 ounce: 4.7 grams
