Sandwich Chicken Salad Apricots (Bison) - calories, carbs, nutrition
Sandwich Chicken Salad Apricots (Bison) contain several important nutrients: 1 Sandwich only contains 685 calories, on average. However, more than 35% of sandwich chicken salad apricots (bison) is composed of carbs 58.8 grams. It also contains 37.2 grams of fat, 26.1 grams of protein and 15.5 grams of sugar.
685 | 58.8 g (35%) | 26.1 g (15%) | 37.2 g (50%) | 15.5 g |
Sandwich Chicken Salad Apricots (Bison) Nutritional Facts
Serving Size: 1 Sandwich
- Carbs - 58.8 g
- Dietary Fiber - 4.1 g
- Sugars - 15.5 g
- Fat - 37.2 g
- Saturated - 10.6 g
- Polyunsaturated - 0.5 g
- Monounsaturated - 0.8 g
- Trans - 0 g
- Protein - 26.1 g
- Sodium - 935 mg
- Potassium - 656 mg
- Cholesterol - 90 mg
- Vitamin A - 95 %
- Vitamin C - 14.5 %
- Calcium - 6 %
- Iron - 113.2 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in sandwich chicken salad apricots (bison)?
Sandwich Chicken Salad Apricots (Bison) contain around 685 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of sandwich chicken salad apricots (bison):
- 1 Sandwich: 685 grams
If you are unsure about the size of your sandwich chicken salad apricots (bison), you can estimate that an average sandwich chicken salad apricots (bison) contains about 685 calories. About 35% of sandwich chicken salad apricots (bison) calories come from carbs, 15% from protein, and 50% from fat.
How many carbs are in sandwich chicken salad apricots (bison)?
Here is the carb content of standard serving sizes sandwich chicken salad apricots (bison):
- 1 Sandwich: 58.8 grams
Sandwich Chicken Salad Apricots (Bison) also contains 4.1 grams of fiber, depending on its size. You can subtract 4.1 grams if you are looking for the net carb content 54,7 (net carbs = total carbs - fiber).
How does Sandwich Chicken Salad Apricots (Bison) fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
Used | Left | |
---|---|---|
Calorie Goal | 685/2000 Cal | 1315 Cal |
Fat | 37.2/67 g | 29,8 g |
Sodium | 935/2300 mg | 1365 mg |
Cholesterol | 90/300 mg | 210 mg |
This table contains Fitness Goals for Low Carb:
Used | Left | |
---|---|---|
Calorie Goal | 685/2000 Cal | 1315 Cal |
Carbohydrates | 58.8/250 g | 191,2 g |
Sugar | 15.5/75 g | 59,5 g |
Fiber | 4.1/25 g | 20,9 g |
This table contais Fitness Goals for Macronutrients Focused:
Used | Left | |
---|---|---|
Calorie Goal | 685/2000 Cal | 1315 Cal |
Fat | 37.2/67 g | 29,8 g |
Carbohydrates | 58.8/250 g | 191,2 g |
Protein | 26.1/75 g | 48,9 g |
How long would it take to burn off 685 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 105 minutes
- Running - 70 minutes
- Cleaning - 252 minutes
- Swimming - 53 minutes
- Yoga - 54 minutes
- Skipping - 61 minutes
- Golf - 38 minutes
- Volleyball - 81 minutes
- Badminton - 54 minutes
- Snowboarding - 61 minutes
- Gardening - 57 minutes
- Shopping - 15 minutes
How many protein are in sandwich chicken salad apricots (bison)?
Sandwich Chicken Salad Apricots (Bison) is a good source of quality protein, with just 1 Sandwich containing 26.1 grams.
Look at the list of protein content in different servings of sandwich chicken salad apricots (bison):
- 1 Sandwich: 26.1 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in sandwich chicken salad apricots (bison)?
However, despite having all the nutritious qualities of sandwich chicken salad apricots (bison), 1 Sandwich of sandwich chicken salad apricots (bison) comes with almost 15.5 extra grams of added sugar.
Compare the sugar content of different servings of sandwich chicken salad apricots (bison):
- 1 Sandwich: 15.5 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in sandwich chicken salad apricots (bison)?
Sandwich Chicken Salad Apricots (Bison) contain on average 37.2 grams of total fat per serve (1 Sandwich) – the majority - 26,6 grams - of that fat is also classified as unsaturated, with only 10.6 grams being saturated fat.
Here is an example of the fat content in popular servings of sandwich chicken salad apricots (bison):
- 1 Sandwich: 37.2 grams