Sand Slider Chicken Honey Dijon 2 EA - calories, carbs, nutrition
Sand Slider Chicken Honey Dijon 2 EA contain several important nutrients: 2 Ea only contains 230 calories, on average. However, more than 55% of sand slider chicken honey dijon 2 ea is composed of carbs 32 grams. It also contains 7 grams of fat, 10 grams of protein and 9 grams of sugar.
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230 | 32 g (55%) | 10 g (17%) | 7 g (27%) | 9 g |
Sand Slider Chicken Honey Dijon 2 EA Nutritional Facts
Serving Size: 2 Ea
- Carbs - 32 g
- Dietary Fiber - 1 g
- Sugars - 9 g
- Fat - 7 g
- Saturated - 1.5 g
- Polyunsaturated - 1 g
- Monounsaturated - --
- Trans - 0 g
- Protein - 10 g
- Sodium - 570 mg
- Potassium - 75 mg
- Cholesterol - 15 mg
- Vitamin A - 1.8 %
- Vitamin C - 1.6 %
- Calcium - 8.2 %
- Iron - 9.8 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in sand slider chicken honey dijon 2 ea?
Sand Slider Chicken Honey Dijon 2 EA contain around 230 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of sand slider chicken honey dijon 2 ea:
- 2 Ea: 230 grams
- 1 Ea: 115 grams
If you are unsure about the size of your sand slider chicken honey dijon 2 ea, you can estimate that an average sand slider chicken honey dijon 2 ea contains about 230 calories. About 55% of sand slider chicken honey dijon 2 ea calories come from carbs, 17% from protein, and 27% from fat.
How many carbs are in sand slider chicken honey dijon 2 ea?
Here is the carb content of standard serving sizes sand slider chicken honey dijon 2 ea:
- 2 Ea: 32 grams
- 1 Ea: 16 grams
Sand Slider Chicken Honey Dijon 2 EA also contains 1 grams of fiber, depending on its size. You can subtract 1 grams if you are looking for the net carb content 31 (net carbs = total carbs - fiber).
How does Sand Slider Chicken Honey Dijon 2 EA fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 230/2000 Cal | 1770 Cal |
| Fat | 7/67 g | 60 g |
| Sodium | 570/2300 mg | 1730 mg |
| Cholesterol | 15/300 mg | 285 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 230/2000 Cal | 1770 Cal |
| Carbohydrates | 32/250 g | 218 g |
| Sugar | 9/75 g | 66 g |
| Fiber | 1/25 g | 24 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 230/2000 Cal | 1770 Cal |
| Fat | 7/67 g | 60 g |
| Carbohydrates | 32/250 g | 218 g |
| Protein | 10/75 g | 65 g |
How long would it take to burn off 230 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 35 minutes
- Running - 23 minutes
- Cleaning - 84 minutes
- Walking - 71 minutes
- Boxing - 71 minutes
- Skipping - 58 minutes
- Tennis - 30 minutes
- Riding - 74 minutes
- Rowing - 91 minutes
- Cricket - 55 minutes
- Infrared Sauna - 66 minutes
- Shopping - 88 minutes
How many protein are in sand slider chicken honey dijon 2 ea?
Sand Slider Chicken Honey Dijon 2 EA is a good source of quality protein, with just 2 Ea containing 10 grams.
Look at the list of protein content in different servings of sand slider chicken honey dijon 2 ea:
- 2 Ea: 10 grams
- 1 Ea: 5 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in sand slider chicken honey dijon 2 ea?
However, despite having all the nutritious qualities of sand slider chicken honey dijon 2 ea, 2 Ea of sand slider chicken honey dijon 2 ea comes with almost 9 extra grams of added sugar.
Compare the sugar content of different servings of sand slider chicken honey dijon 2 ea:
- 2 Ea: 9 grams
- 1 Ea: 4.5 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in sand slider chicken honey dijon 2 ea?
Sand Slider Chicken Honey Dijon 2 EA contain on average 7 grams of total fat per serve (2 Ea) – the majority - 5,5 grams - of that fat is also classified as unsaturated, with only 1.5 grams being saturated fat.
Here is an example of the fat content in popular servings of sand slider chicken honey dijon 2 ea:
- 2 Ea: 7 grams
- 1 Ea: 3.5 grams
