Sand Pork Belly Bao Auditions - calories, carbs, nutrition
Sand Pork Belly Bao Auditions contain several important nutrients: 1 Sandwich only contains 440 calories, on average. However, more than 36% of sand pork belly bao auditions is composed of carbs 39 grams. It also contains 27 grams of fat, 9 grams of protein and 6 grams of sugar.
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440 | 39 g (36%) | 9 g (8%) | 27 g (56%) | 6 g |
Sand Pork Belly Bao Auditions Nutritional Facts
Serving Size: 1 Sandwich
- Carbs - 39 g
- Dietary Fiber - 1 g
- Sugars - 6 g
- Fat - 27 g
- Saturated - 15 g
- Polyunsaturated - 3 g
- Monounsaturated - --
- Trans - 0 g
- Protein - 9 g
- Sodium - 890 mg
- Potassium - 75 mg
- Cholesterol - 20 mg
- Vitamin A - 7 %
- Vitamin C - 2.8 %
- Calcium - 3 %
- Iron - 10.4 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in sand pork belly bao auditions?
Sand Pork Belly Bao Auditions contain around 440 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of sand pork belly bao auditions:
- 1 Sandwich: 440 grams
If you are unsure about the size of your sand pork belly bao auditions, you can estimate that an average sand pork belly bao auditions contains about 440 calories. About 36% of sand pork belly bao auditions calories come from carbs, 8% from protein, and 56% from fat.
How many carbs are in sand pork belly bao auditions?
Here is the carb content of standard serving sizes sand pork belly bao auditions:
- 1 Sandwich: 39 grams
Sand Pork Belly Bao Auditions also contains 1 grams of fiber, depending on its size. You can subtract 1 grams if you are looking for the net carb content 38 (net carbs = total carbs - fiber).
How does Sand Pork Belly Bao Auditions fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 440/2000 Cal | 1560 Cal |
| Fat | 27/67 g | 40 g |
| Sodium | 890/2300 mg | 1410 mg |
| Cholesterol | 20/300 mg | 280 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 440/2000 Cal | 1560 Cal |
| Carbohydrates | 39/250 g | 211 g |
| Sugar | 6/75 g | 69 g |
| Fiber | 1/25 g | 24 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 440/2000 Cal | 1560 Cal |
| Fat | 27/67 g | 40 g |
| Carbohydrates | 39/250 g | 211 g |
| Protein | 9/75 g | 66 g |
How long would it take to burn off 440 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 67 minutes
- Running - 45 minutes
- Cleaning - 162 minutes
- Hiking - 86 minutes
- Boxing - 34 minutes
- Skipping - 20 minutes
- Tennis - 35 minutes
- Curling - 82 minutes
- Fencing - 75 minutes
- Climbing - 26 minutes
- Gardening - 88 minutes
- Shopping - 81 minutes
How many protein are in sand pork belly bao auditions?
Sand Pork Belly Bao Auditions is a good source of quality protein, with just 1 Sandwich containing 9 grams.
Look at the list of protein content in different servings of sand pork belly bao auditions:
- 1 Sandwich: 9 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in sand pork belly bao auditions?
However, despite having all the nutritious qualities of sand pork belly bao auditions, 1 Sandwich of sand pork belly bao auditions comes with almost 6 extra grams of added sugar.
Compare the sugar content of different servings of sand pork belly bao auditions:
- 1 Sandwich: 6 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in sand pork belly bao auditions?
Sand Pork Belly Bao Auditions contain on average 27 grams of total fat per serve (1 Sandwich) – the majority - 12 grams - of that fat is also classified as unsaturated, with only 15 grams being saturated fat.
Here is an example of the fat content in popular servings of sand pork belly bao auditions:
- 1 Sandwich: 27 grams
