Sand Meatloaf Stacker CMP - calories, carbs, nutrition
Sand Meatloaf Stacker CMP contain several important nutrients: 1 Entree only contains 440 calories, on average. However, more than 38% of sand meatloaf stacker cmp is composed of carbs 43 grams. It also contains 23 grams of fat, 18 grams of protein and 4 grams of sugar.
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440 | 43 g (38%) | 18 g (16%) | 23 g (46%) | 4 g |
Sand Meatloaf Stacker CMP Nutritional Facts
Serving Size: 1 Entree
- Carbs - 43 g
- Dietary Fiber - 3 g
- Sugars - 4 g
- Fat - 23 g
- Saturated - 10 g
- Polyunsaturated - 2 g
- Monounsaturated - --
- Trans - 1.5 g
- Protein - 18 g
- Sodium - 680 mg
- Potassium - 310 mg
- Cholesterol - 95 mg
- Vitamin A - 10 %
- Vitamin C - 12.6 %
- Calcium - 14.6 %
- Iron - 16.4 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in sand meatloaf stacker cmp?
Sand Meatloaf Stacker CMP contain around 440 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of sand meatloaf stacker cmp:
- 1 Entree: 440 grams
If you are unsure about the size of your sand meatloaf stacker cmp, you can estimate that an average sand meatloaf stacker cmp contains about 440 calories. About 38% of sand meatloaf stacker cmp calories come from carbs, 16% from protein, and 46% from fat.
How many carbs are in sand meatloaf stacker cmp?
Here is the carb content of standard serving sizes sand meatloaf stacker cmp:
- 1 Entree: 43 grams
Sand Meatloaf Stacker CMP also contains 3 grams of fiber, depending on its size. You can subtract 3 grams if you are looking for the net carb content 40 (net carbs = total carbs - fiber).
How does Sand Meatloaf Stacker CMP fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 440/2000 Cal | 1560 Cal |
| Fat | 23/67 g | 44 g |
| Sodium | 680/2300 mg | 1620 mg |
| Cholesterol | 95/300 mg | 205 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 440/2000 Cal | 1560 Cal |
| Carbohydrates | 43/250 g | 207 g |
| Sugar | 4/75 g | 71 g |
| Fiber | 3/25 g | 22 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 440/2000 Cal | 1560 Cal |
| Fat | 23/67 g | 44 g |
| Carbohydrates | 43/250 g | 207 g |
| Protein | 18/75 g | 57 g |
How long would it take to burn off 440 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 67 minutes
- Running - 45 minutes
- Cleaning - 162 minutes
- Swimming - 79 minutes
- Yoga - 84 minutes
- Skipping - 63 minutes
- Basketball - 80 minutes
- Rugby - 31 minutes
- Badminton - 98 minutes
- Climbing - 66 minutes
- Soccer - 19 minutes
- Shopping - 89 minutes
How many protein are in sand meatloaf stacker cmp?
Sand Meatloaf Stacker CMP is a good source of quality protein, with just 1 Entree containing 18 grams.
Look at the list of protein content in different servings of sand meatloaf stacker cmp:
- 1 Entree: 18 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in sand meatloaf stacker cmp?
However, despite having all the nutritious qualities of sand meatloaf stacker cmp, 1 Entree of sand meatloaf stacker cmp comes with almost 4 extra grams of added sugar.
Compare the sugar content of different servings of sand meatloaf stacker cmp:
- 1 Entree: 4 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in sand meatloaf stacker cmp?
Sand Meatloaf Stacker CMP contain on average 23 grams of total fat per serve (1 Entree) – the majority - 13 grams - of that fat is also classified as unsaturated, with only 10 grams being saturated fat.
Here is an example of the fat content in popular servings of sand meatloaf stacker cmp:
- 1 Entree: 23 grams
