Sand Carvery Turkey House Smoked & Avocado Croissant - calories, carbs, nutrition
Sand Carvery Turkey House Smoked & Avocado Croissant contain several important nutrients: 1 Sandwich only contains 680 calories, on average. However, more than 25% of sand carvery turkey house smoked & avocado croissant is composed of carbs 43 grams. It also contains 45 grams of fat, 30 grams of protein and 10 grams of sugar.
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680 | 43 g (25%) | 30 g (17%) | 45 g (58%) | 10 g |
Sand Carvery Turkey House Smoked & Avocado Croissant Nutritional Facts
Serving Size: 1 Sandwich
- Carbs - 43 g
- Dietary Fiber - 5 g
- Sugars - 10 g
- Fat - 45 g
- Saturated - 11 g
- Polyunsaturated - 8 g
- Monounsaturated - --
- Trans - 5 g
- Protein - 30 g
- Sodium - 1160 mg
- Potassium - 680 mg
- Cholesterol - 65 mg
- Vitamin A - 16.7 %
- Vitamin C - 23.3 %
- Calcium - 5.5 %
- Iron - 16.2 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in sand carvery turkey house smoked & avocado croissant?
Sand Carvery Turkey House Smoked & Avocado Croissant contain around 680 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of sand carvery turkey house smoked & avocado croissant:
- 1 Sandwich: 680 grams
If you are unsure about the size of your sand carvery turkey house smoked & avocado croissant, you can estimate that an average sand carvery turkey house smoked & avocado croissant contains about 680 calories. About 25% of sand carvery turkey house smoked & avocado croissant calories come from carbs, 17% from protein, and 58% from fat.
How many carbs are in sand carvery turkey house smoked & avocado croissant?
Here is the carb content of standard serving sizes sand carvery turkey house smoked & avocado croissant:
- 1 Sandwich: 43 grams
Sand Carvery Turkey House Smoked & Avocado Croissant also contains 5 grams of fiber, depending on its size. You can subtract 5 grams if you are looking for the net carb content 38 (net carbs = total carbs - fiber).
How does Sand Carvery Turkey House Smoked & Avocado Croissant fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 680/2000 Cal | 1320 Cal |
| Fat | 45/67 g | 22 g |
| Sodium | 1160/2300 mg | 1140 mg |
| Cholesterol | 65/300 mg | 235 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 680/2000 Cal | 1320 Cal |
| Carbohydrates | 43/250 g | 207 g |
| Sugar | 10/75 g | 65 g |
| Fiber | 5/25 g | 20 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 680/2000 Cal | 1320 Cal |
| Fat | 45/67 g | 22 g |
| Carbohydrates | 43/250 g | 207 g |
| Protein | 30/75 g | 45 g |
How long would it take to burn off 680 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 104 minutes
- Running - 69 minutes
- Cleaning - 250 minutes
- Walking - 87 minutes
- Boxing - 42 minutes
- Skating - 91 minutes
- Basketball - 20 minutes
- Riding - 94 minutes
- Fencing - 74 minutes
- Skiing - 20 minutes
- Soccer - 36 minutes
- Sleep - 24 minutes
How many protein are in sand carvery turkey house smoked & avocado croissant?
Sand Carvery Turkey House Smoked & Avocado Croissant is a good source of quality protein, with just 1 Sandwich containing 30 grams.
Look at the list of protein content in different servings of sand carvery turkey house smoked & avocado croissant:
- 1 Sandwich: 30 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in sand carvery turkey house smoked & avocado croissant?
However, despite having all the nutritious qualities of sand carvery turkey house smoked & avocado croissant, 1 Sandwich of sand carvery turkey house smoked & avocado croissant comes with almost 10 extra grams of added sugar.
Compare the sugar content of different servings of sand carvery turkey house smoked & avocado croissant:
- 1 Sandwich: 10 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in sand carvery turkey house smoked & avocado croissant?
Sand Carvery Turkey House Smoked & Avocado Croissant contain on average 45 grams of total fat per serve (1 Sandwich) – the majority - 34 grams - of that fat is also classified as unsaturated, with only 11 grams being saturated fat.
Here is an example of the fat content in popular servings of sand carvery turkey house smoked & avocado croissant:
- 1 Sandwich: 45 grams
