Sand Beef Brisket BBQ Jerk 6" Roll Steak Fries - calories, carbs, nutrition
Sand Beef Brisket BBQ Jerk 6" Roll Steak Fries contain several important nutrients: 1 Sandwich meal only contains 790 calories, on average. However, more than 44% of sand beef brisket bbq jerk 6" roll steak fries is composed of carbs 86 grams. It also contains 31 grams of fat, 40 grams of protein and 27 grams of sugar.
790 | 86 g (44%) | 40 g (20%) | 31 g (36%) | 27 g |
Sand Beef Brisket BBQ Jerk 6" Roll Steak Fries Nutritional Facts
Serving Size: 1 Sandwich meal
- Carbs - 86 g
- Dietary Fiber - 3 g
- Sugars - 27 g
- Fat - 31 g
- Saturated - 9 g
- Polyunsaturated - 5 g
- Monounsaturated - --
- Trans - 0 g
- Protein - 40 g
- Sodium - 1140 mg
- Potassium - 640 mg
- Cholesterol - 110 mg
- Vitamin A - 11.3 %
- Vitamin C - 21.4 %
- Calcium - 11.7 %
- Iron - 34.8 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in sand beef brisket bbq jerk 6" roll steak fries?
Sand Beef Brisket BBQ Jerk 6" Roll Steak Fries contain around 790 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of sand beef brisket bbq jerk 6" roll steak fries:
- 1 Sandwich meal: 790 grams
If you are unsure about the size of your sand beef brisket bbq jerk 6" roll steak fries, you can estimate that an average sand beef brisket bbq jerk 6" roll steak fries contains about 790 calories. About 44% of sand beef brisket bbq jerk 6" roll steak fries calories come from carbs, 20% from protein, and 36% from fat.
How many carbs are in sand beef brisket bbq jerk 6" roll steak fries?
Here is the carb content of standard serving sizes sand beef brisket bbq jerk 6" roll steak fries:
- 1 Sandwich meal: 86 grams
Sand Beef Brisket BBQ Jerk 6" Roll Steak Fries also contains 3 grams of fiber, depending on its size. You can subtract 3 grams if you are looking for the net carb content 83 (net carbs = total carbs - fiber).
How does Sand Beef Brisket BBQ Jerk 6" Roll Steak Fries fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
Used | Left | |
---|---|---|
Calorie Goal | 790/2000 Cal | 1210 Cal |
Fat | 31/67 g | 36 g |
Sodium | 1140/2300 mg | 1160 mg |
Cholesterol | 110/300 mg | 190 mg |
This table contains Fitness Goals for Low Carb:
Used | Left | |
---|---|---|
Calorie Goal | 790/2000 Cal | 1210 Cal |
Carbohydrates | 86/250 g | 164 g |
Sugar | 27/75 g | 48 g |
Fiber | 3/25 g | 22 g |
This table contais Fitness Goals for Macronutrients Focused:
Used | Left | |
---|---|---|
Calorie Goal | 790/2000 Cal | 1210 Cal |
Fat | 31/67 g | 36 g |
Carbohydrates | 86/250 g | 164 g |
Protein | 40/75 g | 35 g |
How long would it take to burn off 790 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 121 minutes
- Running - 80 minutes
- Cleaning - 291 minutes
- Hiking - 32 minutes
- Pilates - 38 minutes
- Skating - 69 minutes
- Golf - 98 minutes
- Curling - 95 minutes
- Rowing - 54 minutes
- Cricket - 70 minutes
- Gardening - 70 minutes
- Baby Sitting - 39 minutes
How many protein are in sand beef brisket bbq jerk 6" roll steak fries?
Sand Beef Brisket BBQ Jerk 6" Roll Steak Fries is a good source of quality protein, with just 1 Sandwich meal containing 40 grams.
Look at the list of protein content in different servings of sand beef brisket bbq jerk 6" roll steak fries:
- 1 Sandwich meal: 40 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in sand beef brisket bbq jerk 6" roll steak fries?
However, despite having all the nutritious qualities of sand beef brisket bbq jerk 6" roll steak fries, 1 Sandwich meal of sand beef brisket bbq jerk 6" roll steak fries comes with almost 27 extra grams of added sugar.
Compare the sugar content of different servings of sand beef brisket bbq jerk 6" roll steak fries:
- 1 Sandwich meal: 27 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in sand beef brisket bbq jerk 6" roll steak fries?
Sand Beef Brisket BBQ Jerk 6" Roll Steak Fries contain on average 31 grams of total fat per serve (1 Sandwich meal) – the majority - 22 grams - of that fat is also classified as unsaturated, with only 9 grams being saturated fat.
Here is an example of the fat content in popular servings of sand beef brisket bbq jerk 6" roll steak fries:
- 1 Sandwich meal: 31 grams