Sammies Wrap Chicken Roasted Buffalo - calories, carbs, nutrition
Sammies Wrap Chicken Roasted Buffalo contain several important nutrients: 1 Wrap only contains 660 calories, on average. However, more than 32% of sammies wrap chicken roasted buffalo is composed of carbs 52 grams. It also contains 38 grams of fat, 27 grams of protein and 8 grams of sugar.
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660 | 52 g (32%) | 27 g (16%) | 38 g (52%) | 8 g |
Sammies Wrap Chicken Roasted Buffalo Nutritional Facts
Serving Size: 1 Wrap
- Carbs - 52 g
- Dietary Fiber - 4 g
- Sugars - 8 g
- Fat - 38 g
- Saturated - 9 g
- Polyunsaturated - 0 g
- Monounsaturated - --
- Trans - 0 g
- Protein - 27 g
- Sodium - 2440 mg
- Potassium - 300 mg
- Cholesterol - 85 mg
- Vitamin A - 24.8 %
- Vitamin C - 14.6 %
- Calcium - 26.6 %
- Iron - 19.7 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in sammies wrap chicken roasted buffalo?
Sammies Wrap Chicken Roasted Buffalo contain around 660 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of sammies wrap chicken roasted buffalo:
- 1 Wrap: 660 grams
If you are unsure about the size of your sammies wrap chicken roasted buffalo, you can estimate that an average sammies wrap chicken roasted buffalo contains about 660 calories. About 32% of sammies wrap chicken roasted buffalo calories come from carbs, 16% from protein, and 52% from fat.
How many carbs are in sammies wrap chicken roasted buffalo?
Here is the carb content of standard serving sizes sammies wrap chicken roasted buffalo:
- 1 Wrap: 52 grams
Sammies Wrap Chicken Roasted Buffalo also contains 4 grams of fiber, depending on its size. You can subtract 4 grams if you are looking for the net carb content 48 (net carbs = total carbs - fiber).
How does Sammies Wrap Chicken Roasted Buffalo fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 660/2000 Cal | 1340 Cal |
| Fat | 38/67 g | 29 g |
| Sodium | 2440/2300 mg | -140 mg |
| Cholesterol | 85/300 mg | 215 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 660/2000 Cal | 1340 Cal |
| Carbohydrates | 52/250 g | 198 g |
| Sugar | 8/75 g | 67 g |
| Fiber | 4/25 g | 21 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 660/2000 Cal | 1340 Cal |
| Fat | 38/67 g | 29 g |
| Carbohydrates | 52/250 g | 198 g |
| Protein | 27/75 g | 48 g |
How long would it take to burn off 660 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 101 minutes
- Running - 67 minutes
- Cleaning - 243 minutes
- Hiking - 83 minutes
- Bodyflex - 71 minutes
- Skipping - 32 minutes
- Tennis - 30 minutes
- Rugby - 76 minutes
- Fencing - 59 minutes
- Cricket - 58 minutes
- Infrared Sauna - 74 minutes
- Sleep - 92 minutes
How many protein are in sammies wrap chicken roasted buffalo?
Sammies Wrap Chicken Roasted Buffalo is a good source of quality protein, with just 1 Wrap containing 27 grams.
Look at the list of protein content in different servings of sammies wrap chicken roasted buffalo:
- 1 Wrap: 27 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in sammies wrap chicken roasted buffalo?
However, despite having all the nutritious qualities of sammies wrap chicken roasted buffalo, 1 Wrap of sammies wrap chicken roasted buffalo comes with almost 8 extra grams of added sugar.
Compare the sugar content of different servings of sammies wrap chicken roasted buffalo:
- 1 Wrap: 8 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in sammies wrap chicken roasted buffalo?
Sammies Wrap Chicken Roasted Buffalo contain on average 38 grams of total fat per serve (1 Wrap) – the majority - 29 grams - of that fat is also classified as unsaturated, with only 9 grams being saturated fat.
Here is an example of the fat content in popular servings of sammies wrap chicken roasted buffalo:
- 1 Wrap: 38 grams
