Salt and Vinegar Rice & Corn Cakes - calories, carbs, nutrition

Salt and Vinegar Rice & Corn Cakes Nutritional Facts

Serving Size: 22 gram

• Carbs - 15.8 g
• Dietary Fiber - 0.2 g
• Sugars - 0.1 g
• Fat - 1.3 g
• Saturated - 0.2 g
• Polyunsaturated - 0 g
• Monounsaturated - 0 g
• Trans - 0 g
• Protein - 1.5 g
• Sodium - 0.2 mg
• Potassium - 0 mg
• Cholesterol - 0 mg
• Vitamin A - 0 %
• Vitamin C - 0 %
• Calcium - 0 %
• Iron - 0 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in salt and vinegar rice & corn cakes?

Salt and Vinegar Rice & Corn Cakes contain around 80 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of salt and vinegar rice & corn cakes:

• 22 gram: 80 grams
• 1 milligram: 0 grams
• 1 gram: 3.6 grams
• 1 ounce: 103.1 grams
• 1 pound: 1649.4 grams
• 1 kilogram: 3636.4 grams

If you are unsure about the size of your salt and vinegar rice & corn cakes, you can estimate that an average salt and vinegar rice & corn cakes contains about 80 calories. About 78% of salt and vinegar rice & corn cakes calories come from carbs, 7% from protein, and 14% from fat.

How many carbs are in salt and vinegar rice & corn cakes?

Here is the carb content of standard serving sizes salt and vinegar rice & corn cakes:

• 22 gram: 15.8 grams
• 1 milligram: 0 grams
• 1 gram: 0.7 grams
• 1 ounce: 20.4 grams
• 1 pound: 325.8 grams
• 1 kilogram: 718.2 grams

Salt and Vinegar Rice & Corn Cakes also contains 0.2 grams of fiber, depending on its size. You can subtract 0.2 grams if you are looking for the net carb content 15,6 (net carbs = total carbs - fiber).

How does Salt and Vinegar Rice & Corn Cakes fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 80 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 12 minutes
• Running - 8 minutes
• Cleaning - 29 minutes
• Walking - 17 minutes
• Boxing - 49 minutes
• Skipping - 55 minutes
• Golf - 35 minutes
• Riding - 67 minutes
• Badminton - 26 minutes
• Climbing - 15 minutes
• Gardening - 33 minutes
• Sleep - 56 minutes

How many protein are in salt and vinegar rice & corn cakes?

Salt and Vinegar Rice & Corn Cakes is a good source of quality protein, with just 22 gram containing 1.5 grams.

Look at the list of protein content in different servings of salt and vinegar rice & corn cakes:

• 22 gram: 1.5 grams
• 1 milligram: 0 grams
• 1 gram: 0.1 grams
• 1 ounce: 1.9 grams
• 1 pound: 30.9 grams
• 1 kilogram: 68.2 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in salt and vinegar rice & corn cakes?

However, despite having all the nutritious qualities of salt and vinegar rice & corn cakes, 22 gram of salt and vinegar rice & corn cakes comes with almost 0.1 extra grams of added sugar.

Compare the sugar content of different servings of salt and vinegar rice & corn cakes:

• 22 gram: 0.1 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 1 ounce: 0.1 grams
• 1 pound: 2.1 grams
• 1 kilogram: 4.5 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in salt and vinegar rice & corn cakes?

Salt and Vinegar Rice & Corn Cakes contain on average 1.3 grams of total fat per serve (22 gram) – the majority - 1,1 grams - of that fat is also classified as unsaturated, with only 0.2 grams being saturated fat.

Here is an example of the fat content in popular servings of salt and vinegar rice & corn cakes:

• 22 gram: 1.3 grams
• 1 milligram: 0 grams
• 1 gram: 0.1 grams
• 1 ounce: 1.7 grams
• 1 pound: 26.8 grams
• 1 kilogram: 59.1 grams