Salsa Tomato Fire Roasted LB - calories, carbs, nutrition

Salsa Tomato Fire Roasted LB Nutritional Facts

Serving Size: 1 pound

• Carbs - 22 g
• Dietary Fiber - 3 g
• Sugars - 11 g
• Fat - 29 g
• Saturated - 3.5 g
• Polyunsaturated - 4 g
• Monounsaturated - --
• Trans - 0 g
• Protein - 5 g
• Sodium - 980 mg
• Potassium - 900 mg
• Cholesterol - 0 mg
• Vitamin A - 39.1 %
• Vitamin C - 162 %
• Calcium - 7.3 %
• Iron - 16.9 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in salsa tomato fire roasted lb?

Salsa Tomato Fire Roasted LB contain around 350 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of salsa tomato fire roasted lb:

• 1 pound: 350 grams
• 1 milligram: 0 grams
• 1 gram: 0.8 grams
• 1 ounce: 21.9 grams
• 1 kilogram: 771.6 grams

If you are unsure about the size of your salsa tomato fire roasted lb, you can estimate that an average salsa tomato fire roasted lb contains about 350 calories. About 24% of salsa tomato fire roasted lb calories come from carbs, 5% from protein, and 71% from fat.

How many carbs are in salsa tomato fire roasted lb?

Here is the carb content of standard serving sizes salsa tomato fire roasted lb:

• 1 pound: 22 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 1 ounce: 1.4 grams
• 1 kilogram: 48.5 grams

Salsa Tomato Fire Roasted LB also contains 3 grams of fiber, depending on its size. You can subtract 3 grams if you are looking for the net carb content 19 (net carbs = total carbs - fiber).

How does Salsa Tomato Fire Roasted LB fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 350 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 53 minutes
• Running - 35 minutes
• Cleaning - 129 minutes
• Hiking - 82 minutes
• Bodyflex - 25 minutes
• Burpee - 43 minutes
• Bowling - 65 minutes
• Riding - 90 minutes
• Badminton - 97 minutes
• Climbing - 15 minutes
• Infrared Sauna - 70 minutes
• Dog Walking - 57 minutes

How many protein are in salsa tomato fire roasted lb?

Salsa Tomato Fire Roasted LB is a good source of quality protein, with just 1 pound containing 5 grams.

Look at the list of protein content in different servings of salsa tomato fire roasted lb:

• 1 pound: 5 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 1 ounce: 0.3 grams
• 1 kilogram: 11 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in salsa tomato fire roasted lb?

However, despite having all the nutritious qualities of salsa tomato fire roasted lb, 1 pound of salsa tomato fire roasted lb comes with almost 11 extra grams of added sugar.

Compare the sugar content of different servings of salsa tomato fire roasted lb:

• 1 pound: 11 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 1 ounce: 0.7 grams
• 1 kilogram: 24.3 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in salsa tomato fire roasted lb?

Salsa Tomato Fire Roasted LB contain on average 29 grams of total fat per serve (1 pound) – the majority - 25,5 grams - of that fat is also classified as unsaturated, with only 3.5 grams being saturated fat.

Here is an example of the fat content in popular servings of salsa tomato fire roasted lb:

• 1 pound: 29 grams
• 1 milligram: 0 grams
• 1 gram: 0.1 grams
• 1 ounce: 1.8 grams
• 1 kilogram: 63.9 grams