Salmon Atlantic 4 oz Fresh Grilled BBQ Chipotle & Summer Succotash - calories, carbs, nutrition
Salmon Atlantic 4 oz Fresh Grilled BBQ Chipotle & Summer Succotash contain several important nutrients: 1 Entree only contains 590 calories, on average. However, more than 21% of salmon atlantic 4 oz fresh grilled bbq chipotle & summer succotash is composed of carbs 32 grams. It also contains 40 grams of fat, 28 grams of protein and 19 grams of sugar.
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590 | 32 g (21%) | 28 g (19%) | 40 g (60%) | 19 g |
Salmon Atlantic 4 oz Fresh Grilled BBQ Chipotle & Summer Succotash Nutritional Facts
Serving Size: 1 Entree
- Carbs - 32 g
- Dietary Fiber - 3 g
- Sugars - 19 g
- Fat - 40 g
- Saturated - 11 g
- Polyunsaturated - 8 g
- Monounsaturated - --
- Trans - 0 g
- Protein - 28 g
- Sodium - 1120 mg
- Potassium - 500 mg
- Cholesterol - 90 mg
- Vitamin A - 22 %
- Vitamin C - 38.1 %
- Calcium - 7.5 %
- Iron - 10.4 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in salmon atlantic 4 oz fresh grilled bbq chipotle & summer succotash?
Salmon Atlantic 4 oz Fresh Grilled BBQ Chipotle & Summer Succotash contain around 590 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of salmon atlantic 4 oz fresh grilled bbq chipotle & summer succotash:
- 1 Entree: 590 grams
If you are unsure about the size of your salmon atlantic 4 oz fresh grilled bbq chipotle & summer succotash, you can estimate that an average salmon atlantic 4 oz fresh grilled bbq chipotle & summer succotash contains about 590 calories. About 21% of salmon atlantic 4 oz fresh grilled bbq chipotle & summer succotash calories come from carbs, 19% from protein, and 60% from fat.
How many carbs are in salmon atlantic 4 oz fresh grilled bbq chipotle & summer succotash?
Here is the carb content of standard serving sizes salmon atlantic 4 oz fresh grilled bbq chipotle & summer succotash:
- 1 Entree: 32 grams
Salmon Atlantic 4 oz Fresh Grilled BBQ Chipotle & Summer Succotash also contains 3 grams of fiber, depending on its size. You can subtract 3 grams if you are looking for the net carb content 29 (net carbs = total carbs - fiber).
How does Salmon Atlantic 4 oz Fresh Grilled BBQ Chipotle & Summer Succotash fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 590/2000 Cal | 1410 Cal |
| Fat | 40/67 g | 27 g |
| Sodium | 1120/2300 mg | 1180 mg |
| Cholesterol | 90/300 mg | 210 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 590/2000 Cal | 1410 Cal |
| Carbohydrates | 32/250 g | 218 g |
| Sugar | 19/75 g | 56 g |
| Fiber | 3/25 g | 22 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 590/2000 Cal | 1410 Cal |
| Fat | 40/67 g | 27 g |
| Carbohydrates | 32/250 g | 218 g |
| Protein | 28/75 g | 47 g |
How long would it take to burn off 590 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 90 minutes
- Running - 60 minutes
- Cleaning - 217 minutes
- Walking - 95 minutes
- Pilates - 63 minutes
- Burpee - 65 minutes
- Bowling - 92 minutes
- Riding - 97 minutes
- Fencing - 95 minutes
- Snowboarding - 34 minutes
- Gardening - 56 minutes
- Shopping - 87 minutes
How many protein are in salmon atlantic 4 oz fresh grilled bbq chipotle & summer succotash?
Salmon Atlantic 4 oz Fresh Grilled BBQ Chipotle & Summer Succotash is a good source of quality protein, with just 1 Entree containing 28 grams.
Look at the list of protein content in different servings of salmon atlantic 4 oz fresh grilled bbq chipotle & summer succotash:
- 1 Entree: 28 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in salmon atlantic 4 oz fresh grilled bbq chipotle & summer succotash?
However, despite having all the nutritious qualities of salmon atlantic 4 oz fresh grilled bbq chipotle & summer succotash, 1 Entree of salmon atlantic 4 oz fresh grilled bbq chipotle & summer succotash comes with almost 19 extra grams of added sugar.
Compare the sugar content of different servings of salmon atlantic 4 oz fresh grilled bbq chipotle & summer succotash:
- 1 Entree: 19 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in salmon atlantic 4 oz fresh grilled bbq chipotle & summer succotash?
Salmon Atlantic 4 oz Fresh Grilled BBQ Chipotle & Summer Succotash contain on average 40 grams of total fat per serve (1 Entree) – the majority - 29 grams - of that fat is also classified as unsaturated, with only 11 grams being saturated fat.
Here is an example of the fat content in popular servings of salmon atlantic 4 oz fresh grilled bbq chipotle & summer succotash:
- 1 Entree: 40 grams
