Salad Slaw Sweet & Spicy Sriracha 4 oz - calories, carbs, nutrition

Salad Slaw Sweet & Spicy Sriracha 4 oz Nutritional Facts

Serving Size: 4 ounce

• Carbs - 18 g
• Dietary Fiber - 2 g
• Sugars - 14 g
• Fat - 0 g
• Saturated - 0 g
• Polyunsaturated - 0 g
• Monounsaturated - --
• Trans - 0 g
• Protein - 1 g
• Sodium - 330 mg
• Potassium - 170 mg
• Cholesterol - 0 mg
• Vitamin A - 34.5 %
• Vitamin C - 52.8 %
• Calcium - 3.6 %
• Iron - 2.6 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in salad slaw sweet & spicy sriracha 4 oz?

Salad Slaw Sweet & Spicy Sriracha 4 oz contain around 70 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of salad slaw sweet & spicy sriracha 4 oz:

• 4 ounce: 70 grams
• 1 ounce: 17.5 grams

If you are unsure about the size of your salad slaw sweet & spicy sriracha 4 oz, you can estimate that an average salad slaw sweet & spicy sriracha 4 oz contains about 70 calories. About 95% of salad slaw sweet & spicy sriracha 4 oz calories come from carbs, 5% from protein, and 0% from fat.

How many carbs are in salad slaw sweet & spicy sriracha 4 oz?

Here is the carb content of standard serving sizes salad slaw sweet & spicy sriracha 4 oz:

• 4 ounce: 18 grams
• 1 ounce: 4.5 grams

Salad Slaw Sweet & Spicy Sriracha 4 oz also contains 2 grams of fiber, depending on its size. You can subtract 2 grams if you are looking for the net carb content 16 (net carbs = total carbs - fiber).

How does Salad Slaw Sweet & Spicy Sriracha 4 oz fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 70 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 10 minutes
• Running - 7 minutes
• Cleaning - 25 minutes
• Hiking - 57 minutes
• Bodyflex - 26 minutes
• Skipping - 63 minutes
• Golf - 71 minutes
• Curling - 53 minutes
• Squash - 77 minutes
• Climbing - 86 minutes
• Infrared Sauna - 31 minutes
• Shopping - 77 minutes

How many protein are in salad slaw sweet & spicy sriracha 4 oz?

Salad Slaw Sweet & Spicy Sriracha 4 oz is a good source of quality protein, with just 4 ounce containing 1 grams.

Look at the list of protein content in different servings of salad slaw sweet & spicy sriracha 4 oz:

• 4 ounce: 1 grams
• 1 ounce: 0.3 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in salad slaw sweet & spicy sriracha 4 oz?

However, despite having all the nutritious qualities of salad slaw sweet & spicy sriracha 4 oz, 4 ounce of salad slaw sweet & spicy sriracha 4 oz comes with almost 14 extra grams of added sugar.

Compare the sugar content of different servings of salad slaw sweet & spicy sriracha 4 oz:

• 4 ounce: 14 grams
• 1 ounce: 3.5 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in salad slaw sweet & spicy sriracha 4 oz?

Salad Slaw Sweet & Spicy Sriracha 4 oz contain on average 0 grams of total fat per serve (4 ounce) – the majority - 0 grams - of that fat is also classified as unsaturated, with only 0 grams being saturated fat.

Here is an example of the fat content in popular servings of salad slaw sweet & spicy sriracha 4 oz:

• 4 ounce: 0 grams
• 1 ounce: 0 grams