Salad Protein Pork Pie - calories, carbs, nutrition

Salad Protein Pork Pie Nutritional Facts

Serving Size: 205 gram

• Carbs - 47.4 g
• Dietary Fiber - 2.1 g
• Sugars - 3.7 g
• Fat - 49.4 g
• Saturated - 19.9 g
• Polyunsaturated - --
• Monounsaturated - --
• Trans - --
• Protein - 22.4 g
• Sodium - 1148 mg
• Potassium - 328 mg
• Cholesterol - --
• Vitamin A - 0 %
• Vitamin C - 13.7 %
• Calcium - 13.9 %
• Iron - 12.6 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in salad protein pork pie?

Salad Protein Pork Pie contain around 727.8 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of salad protein pork pie:

• 205 gram: 727.8 grams
• 1 milligram: 0 grams
• 1 gram: 3.6 grams
• 1 ounce: 100.6 grams
• 1 pound: 1610.4 grams
• 1 kilogram: 3550.2 grams

If you are unsure about the size of your salad protein pork pie, you can estimate that an average salad protein pork pie contains about 727.8 calories. About 26% of salad protein pork pie calories come from carbs, 12% from protein, and 61% from fat.

How many carbs are in salad protein pork pie?

Here is the carb content of standard serving sizes salad protein pork pie:

• 205 gram: 47.4 grams
• 1 milligram: 0 grams
• 1 gram: 0.2 grams
• 1 ounce: 6.5 grams
• 1 pound: 104.8 grams
• 1 kilogram: 231 grams

Salad Protein Pork Pie also contains 2.1 grams of fiber, depending on its size. You can subtract 2.1 grams if you are looking for the net carb content 45,3 (net carbs = total carbs - fiber).

How does Salad Protein Pork Pie fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 727.8 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 111 minutes
• Running - 74 minutes
• Cleaning - 268 minutes
• Swimming - 97 minutes
• Bodyflex - 48 minutes
• Dansing - 57 minutes
• Bowling - 81 minutes
• Rugby - 17 minutes
• Fencing - 59 minutes
• Climbing - 39 minutes
• Lawn Mowing - 38 minutes
• Baby Sitting - 62 minutes

How many protein are in salad protein pork pie?

Salad Protein Pork Pie is a good source of quality protein, with just 205 gram containing 22.4 grams.

Look at the list of protein content in different servings of salad protein pork pie:

• 205 gram: 22.4 grams
• 1 milligram: 0 grams
• 1 gram: 0.1 grams
• 1 ounce: 3.1 grams
• 1 pound: 49.5 grams
• 1 kilogram: 109 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in salad protein pork pie?

However, despite having all the nutritious qualities of salad protein pork pie, 205 gram of salad protein pork pie comes with almost 3.7 extra grams of added sugar.

Compare the sugar content of different servings of salad protein pork pie:

• 205 gram: 3.7 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 1 ounce: 0.5 grams
• 1 pound: 8.2 grams
• 1 kilogram: 18 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in salad protein pork pie?

Salad Protein Pork Pie contain on average 49.4 grams of total fat per serve (205 gram) – the majority - 29,5 grams - of that fat is also classified as unsaturated, with only 19.9 grams being saturated fat.

Here is an example of the fat content in popular servings of salad protein pork pie:

• 205 gram: 49.4 grams
• 1 milligram: 0 grams
• 1 gram: 0.2 grams
• 1 ounce: 6.8 grams
• 1 pound: 109.3 grams
• 1 kilogram: 241 grams