Salad Entree Noodle Thai Peanut Avocado - calories, carbs, nutrition

Salad Entree Noodle Thai Peanut Avocado Nutritional Facts

Serving Size: 1 Entree salad

• Carbs - 52 g
• Dietary Fiber - 8 g
• Sugars - 17 g
• Fat - 29 g
• Saturated - 3.5 g
• Polyunsaturated - 7 g
• Monounsaturated - --
• Trans - 0 g
• Protein - 12 g
• Sodium - 660 mg
• Potassium - 620 mg
• Cholesterol - 0 mg
• Vitamin A - 198.5 %
• Vitamin C - 78.8 %
• Calcium - 14.2 %
• Iron - 15.8 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in salad entree noodle thai peanut avocado?

Salad Entree Noodle Thai Peanut Avocado contain around 490 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of salad entree noodle thai peanut avocado:

• 1 Entree salad: 490 grams

If you are unsure about the size of your salad entree noodle thai peanut avocado, you can estimate that an average salad entree noodle thai peanut avocado contains about 490 calories. About 40% of salad entree noodle thai peanut avocado calories come from carbs, 9% from protein, and 50% from fat.

How many carbs are in salad entree noodle thai peanut avocado?

Here is the carb content of standard serving sizes salad entree noodle thai peanut avocado:

• 1 Entree salad: 52 grams

Salad Entree Noodle Thai Peanut Avocado also contains 8 grams of fiber, depending on its size. You can subtract 8 grams if you are looking for the net carb content 44 (net carbs = total carbs - fiber).

How does Salad Entree Noodle Thai Peanut Avocado fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 490 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 75 minutes
• Running - 50 minutes
• Cleaning - 180 minutes
• Walking - 31 minutes
• Boxing - 64 minutes
• Skating - 93 minutes
• Bowling - 19 minutes
• Rugby - 93 minutes
• Fencing - 98 minutes
• Climbing - 57 minutes
• Infrared Sauna - 21 minutes
• Baby Sitting - 48 minutes

How many protein are in salad entree noodle thai peanut avocado?

Salad Entree Noodle Thai Peanut Avocado is a good source of quality protein, with just 1 Entree salad containing 12 grams.

Look at the list of protein content in different servings of salad entree noodle thai peanut avocado:

• 1 Entree salad: 12 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in salad entree noodle thai peanut avocado?

However, despite having all the nutritious qualities of salad entree noodle thai peanut avocado, 1 Entree salad of salad entree noodle thai peanut avocado comes with almost 17 extra grams of added sugar.

Compare the sugar content of different servings of salad entree noodle thai peanut avocado:

• 1 Entree salad: 17 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in salad entree noodle thai peanut avocado?

Salad Entree Noodle Thai Peanut Avocado contain on average 29 grams of total fat per serve (1 Entree salad) – the majority - 25,5 grams - of that fat is also classified as unsaturated, with only 3.5 grams being saturated fat.

Here is an example of the fat content in popular servings of salad entree noodle thai peanut avocado:

• 1 Entree salad: 29 grams