Salad Entree Hot Seared Chicken Greek CMP - calories, carbs, nutrition

Salad Entree Hot Seared Chicken Greek CMP Nutritional Facts

Serving Size: 1 Entree

• Carbs - 23 g
• Dietary Fiber - 3 g
• Sugars - 13 g
• Fat - 12 g
• Saturated - 3 g
• Polyunsaturated - 2.5 g
• Monounsaturated - --
• Trans - 0 g
• Protein - 22 g
• Sodium - 490 mg
• Potassium - 470 mg
• Cholesterol - 55 mg
• Vitamin A - 152.9 %
• Vitamin C - 12.8 %
• Calcium - 10.7 %
• Iron - 13.3 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in salad entree hot seared chicken greek cmp?

Salad Entree Hot Seared Chicken Greek CMP contain around 280 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of salad entree hot seared chicken greek cmp:

• 1 Entree: 280 grams

If you are unsure about the size of your salad entree hot seared chicken greek cmp, you can estimate that an average salad entree hot seared chicken greek cmp contains about 280 calories. About 32% of salad entree hot seared chicken greek cmp calories come from carbs, 31% from protein, and 38% from fat.

How many carbs are in salad entree hot seared chicken greek cmp?

Here is the carb content of standard serving sizes salad entree hot seared chicken greek cmp:

• 1 Entree: 23 grams

Salad Entree Hot Seared Chicken Greek CMP also contains 3 grams of fiber, depending on its size. You can subtract 3 grams if you are looking for the net carb content 20 (net carbs = total carbs - fiber).

How does Salad Entree Hot Seared Chicken Greek CMP fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 280 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 43 minutes
• Running - 28 minutes
• Cleaning - 103 minutes
• Diving - 64 minutes
• Boxing - 65 minutes
• Dansing - 72 minutes
• Tennis - 58 minutes
• Riding - 30 minutes
• Rowing - 32 minutes
• Snowboarding - 43 minutes
• Lawn Mowing - 80 minutes
• Dog Walking - 30 minutes

How many protein are in salad entree hot seared chicken greek cmp?

Salad Entree Hot Seared Chicken Greek CMP is a good source of quality protein, with just 1 Entree containing 22 grams.

Look at the list of protein content in different servings of salad entree hot seared chicken greek cmp:

• 1 Entree: 22 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in salad entree hot seared chicken greek cmp?

However, despite having all the nutritious qualities of salad entree hot seared chicken greek cmp, 1 Entree of salad entree hot seared chicken greek cmp comes with almost 13 extra grams of added sugar.

Compare the sugar content of different servings of salad entree hot seared chicken greek cmp:

• 1 Entree: 13 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in salad entree hot seared chicken greek cmp?

Salad Entree Hot Seared Chicken Greek CMP contain on average 12 grams of total fat per serve (1 Entree) – the majority - 9 grams - of that fat is also classified as unsaturated, with only 3 grams being saturated fat.

Here is an example of the fat content in popular servings of salad entree hot seared chicken greek cmp:

• 1 Entree: 12 grams