Salad Entree Chicken Cobb Blue Cheese - calories, carbs, nutrition

Salad Entree Chicken Cobb Blue Cheese Nutritional Facts

Serving Size: 1 Entree salad

• Carbs - 17 g
• Dietary Fiber - 4 g
• Sugars - 10 g
• Fat - 40 g
• Saturated - 12 g
• Polyunsaturated - 1.5 g
• Monounsaturated - --
• Trans - 0 g
• Protein - 33 g
• Sodium - 1010 mg
• Potassium - 580 mg
• Cholesterol - 190 mg
• Vitamin A - 101.6 %
• Vitamin C - 53.1 %
• Calcium - 14.4 %
• Iron - 12.9 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in salad entree chicken cobb blue cheese?

Salad Entree Chicken Cobb Blue Cheese contain around 560 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of salad entree chicken cobb blue cheese:

• 1 Entree salad: 560 grams

If you are unsure about the size of your salad entree chicken cobb blue cheese, you can estimate that an average salad entree chicken cobb blue cheese contains about 560 calories. About 12% of salad entree chicken cobb blue cheese calories come from carbs, 24% from protein, and 64% from fat.

How many carbs are in salad entree chicken cobb blue cheese?

Here is the carb content of standard serving sizes salad entree chicken cobb blue cheese:

• 1 Entree salad: 17 grams

Salad Entree Chicken Cobb Blue Cheese also contains 4 grams of fiber, depending on its size. You can subtract 4 grams if you are looking for the net carb content 13 (net carbs = total carbs - fiber).

How does Salad Entree Chicken Cobb Blue Cheese fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 560 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 86 minutes
• Running - 57 minutes
• Cleaning - 206 minutes
• Swimming - 52 minutes
• Yoga - 24 minutes
• Burpee - 61 minutes
• Tennis - 66 minutes
• Rugby - 46 minutes
• Squash - 88 minutes
• Skiing - 29 minutes
• Croquet - 20 minutes
• Dog Walking - 97 minutes

How many protein are in salad entree chicken cobb blue cheese?

Salad Entree Chicken Cobb Blue Cheese is a good source of quality protein, with just 1 Entree salad containing 33 grams.

Look at the list of protein content in different servings of salad entree chicken cobb blue cheese:

• 1 Entree salad: 33 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in salad entree chicken cobb blue cheese?

However, despite having all the nutritious qualities of salad entree chicken cobb blue cheese, 1 Entree salad of salad entree chicken cobb blue cheese comes with almost 10 extra grams of added sugar.

Compare the sugar content of different servings of salad entree chicken cobb blue cheese:

• 1 Entree salad: 10 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in salad entree chicken cobb blue cheese?

Salad Entree Chicken Cobb Blue Cheese contain on average 40 grams of total fat per serve (1 Entree salad) – the majority - 28 grams - of that fat is also classified as unsaturated, with only 12 grams being saturated fat.

Here is an example of the fat content in popular servings of salad entree chicken cobb blue cheese:

• 1 Entree salad: 40 grams