Salad Entree Chef Honey Mustard - calories, carbs, nutrition
Salad Entree Chef Honey Mustard contain several important nutrients: 1 Entree salad only contains 660 calories, on average. However, more than 15% of salad entree chef honey mustard is composed of carbs 25 grams. It also contains 52 grams of fat, 26 grams of protein and 17 grams of sugar.
660 | 25 g (15%) | 26 g (15%) | 52 g (70%) | 17 g |
Salad Entree Chef Honey Mustard Nutritional Facts
Serving Size: 1 Entree salad
- Carbs - 25 g
- Dietary Fiber - 4 g
- Sugars - 17 g
- Fat - 52 g
- Saturated - 13 g
- Polyunsaturated - 2 g
- Monounsaturated - --
- Trans - 0 g
- Protein - 26 g
- Sodium - 1310 mg
- Potassium - 670 mg
- Cholesterol - 190 mg
- Vitamin A - 241 %
- Vitamin C - 20.4 %
- Calcium - 29.3 %
- Iron - 15.8 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in salad entree chef honey mustard?
Salad Entree Chef Honey Mustard contain around 660 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of salad entree chef honey mustard:
- 1 Entree salad: 660 grams
If you are unsure about the size of your salad entree chef honey mustard, you can estimate that an average salad entree chef honey mustard contains about 660 calories. About 15% of salad entree chef honey mustard calories come from carbs, 15% from protein, and 70% from fat.
How many carbs are in salad entree chef honey mustard?
Here is the carb content of standard serving sizes salad entree chef honey mustard:
- 1 Entree salad: 25 grams
Salad Entree Chef Honey Mustard also contains 4 grams of fiber, depending on its size. You can subtract 4 grams if you are looking for the net carb content 21 (net carbs = total carbs - fiber).
How does Salad Entree Chef Honey Mustard fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
Used | Left | |
---|---|---|
Calorie Goal | 660/2000 Cal | 1340 Cal |
Fat | 52/67 g | 15 g |
Sodium | 1310/2300 mg | 990 mg |
Cholesterol | 190/300 mg | 110 mg |
This table contains Fitness Goals for Low Carb:
Used | Left | |
---|---|---|
Calorie Goal | 660/2000 Cal | 1340 Cal |
Carbohydrates | 25/250 g | 225 g |
Sugar | 17/75 g | 58 g |
Fiber | 4/25 g | 21 g |
This table contais Fitness Goals for Macronutrients Focused:
Used | Left | |
---|---|---|
Calorie Goal | 660/2000 Cal | 1340 Cal |
Fat | 52/67 g | 15 g |
Carbohydrates | 25/250 g | 225 g |
Protein | 26/75 g | 49 g |
How long would it take to burn off 660 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 101 minutes
- Running - 67 minutes
- Cleaning - 243 minutes
- Diving - 60 minutes
- Pilates - 66 minutes
- Skating - 89 minutes
- Bowling - 80 minutes
- Volleyball - 99 minutes
- Squash - 93 minutes
- Cricket - 64 minutes
- Gardening - 94 minutes
- Baby Sitting - 60 minutes
How many protein are in salad entree chef honey mustard?
Salad Entree Chef Honey Mustard is a good source of quality protein, with just 1 Entree salad containing 26 grams.
Look at the list of protein content in different servings of salad entree chef honey mustard:
- 1 Entree salad: 26 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in salad entree chef honey mustard?
However, despite having all the nutritious qualities of salad entree chef honey mustard, 1 Entree salad of salad entree chef honey mustard comes with almost 17 extra grams of added sugar.
Compare the sugar content of different servings of salad entree chef honey mustard:
- 1 Entree salad: 17 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in salad entree chef honey mustard?
Salad Entree Chef Honey Mustard contain on average 52 grams of total fat per serve (1 Entree salad) – the majority - 39 grams - of that fat is also classified as unsaturated, with only 13 grams being saturated fat.
Here is an example of the fat content in popular servings of salad entree chef honey mustard:
- 1 Entree salad: 52 grams