Salad dressing, thousand island, commercial, regular - calories, carbs, nutrition

Salad dressing, thousand island, commercial, regular Nutritional Facts

Serving Size: 1 cup

• Carbs - 36.6 g
• Dietary Fiber - 2 g
• Sugars - 38 g
• Fat - 87.7 g
• Saturated - 12.7 g
• Polyunsaturated - 45.6 g
• Monounsaturated - 19.7 g
• Trans - 0 g
• Protein - 2.7 g
• Sodium - 2405 mg
• Potassium - 267.5 mg
• Cholesterol - 65 mg
• Vitamin A - 10.6 %
• Vitamin C - 0 %
• Calcium - 4.3 %
• Iron - 16.4 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in salad dressing, thousand island, commercial, regular?

Salad dressing, thousand island, commercial, regular contain around 947.5 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of salad dressing, thousand island, commercial, regular:

• 1 cup: 947.5 grams
• 1 teaspoon: 19.7 grams
• 1 tablespoon: 59.2 grams
• 1 fluid ounce: 121.3 grams
• 1 milliliter: 4 grams
• 1 pint: 1895 grams
• 1 quart: 3789.9 grams
• 1 liter: 4004.8 grams
• 1 gallon: 15159.7 grams

If you are unsure about the size of your salad dressing, thousand island, commercial, regular, you can estimate that an average salad dressing, thousand island, commercial, regular contains about 947.5 calories. About 15% of salad dressing, thousand island, commercial, regular calories come from carbs, 1% from protein, and 83% from fat.

How many carbs are in salad dressing, thousand island, commercial, regular?

Here is the carb content of standard serving sizes salad dressing, thousand island, commercial, regular:

• 1 cup: 36.6 grams
• 1 teaspoon: 0.8 grams
• 1 tablespoon: 2.3 grams
• 1 fluid ounce: 4.7 grams
• 1 milliliter: 0.2 grams
• 1 pint: 73.2 grams
• 1 quart: 146.4 grams
• 1 liter: 154.7 grams
• 1 gallon: 585.6 grams

Salad dressing, thousand island, commercial, regular also contains 2 grams of fiber, depending on its size. You can subtract 2 grams if you are looking for the net carb content 34,6 (net carbs = total carbs - fiber).

How does Salad dressing, thousand island, commercial, regular fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 947.5 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 145 minutes
• Running - 97 minutes
• Cleaning - 349 minutes
• Hiking - 44 minutes
• Boxing - 53 minutes
• Dansing - 51 minutes
• Bowling - 71 minutes
• Volleyball - 97 minutes
• Squash - 51 minutes
• Cricket - 28 minutes
• Infrared Sauna - 95 minutes
• Shopping - 42 minutes

How many protein are in salad dressing, thousand island, commercial, regular?

Salad dressing, thousand island, commercial, regular is a good source of quality protein, with just 1 cup containing 2.7 grams.

Look at the list of protein content in different servings of salad dressing, thousand island, commercial, regular:

• 1 cup: 2.7 grams
• 1 teaspoon: 0.1 grams
• 1 tablespoon: 0.2 grams
• 1 fluid ounce: 0.3 grams
• 1 milliliter: 0 grams
• 1 pint: 5.4 grams
• 1 quart: 10.9 grams
• 1 liter: 11.5 grams
• 1 gallon: 43.6 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in salad dressing, thousand island, commercial, regular?

However, despite having all the nutritious qualities of salad dressing, thousand island, commercial, regular, 1 cup of salad dressing, thousand island, commercial, regular comes with almost 38 extra grams of added sugar.

Compare the sugar content of different servings of salad dressing, thousand island, commercial, regular:

• 1 cup: 38 grams
• 1 teaspoon: 0.8 grams
• 1 tablespoon: 2.4 grams
• 1 fluid ounce: 4.9 grams
• 1 milliliter: 0.2 grams
• 1 pint: 75.9 grams
• 1 quart: 151.8 grams
• 1 liter: 160.4 grams
• 1 gallon: 607.2 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in salad dressing, thousand island, commercial, regular?

Salad dressing, thousand island, commercial, regular contain on average 87.7 grams of total fat per serve (1 cup) – the majority - 75 grams - of that fat is also classified as unsaturated, with only 12.7 grams being saturated fat.

Here is an example of the fat content in popular servings of salad dressing, thousand island, commercial, regular:

• 1 cup: 87.7 grams
• 1 teaspoon: 1.8 grams
• 1 tablespoon: 5.5 grams
• 1 fluid ounce: 11.2 grams
• 1 milliliter: 0.4 grams
• 1 pint: 175.3 grams
• 1 quart: 350.6 grams
• 1 liter: 370.5 grams
• 1 gallon: 1402.4 grams