Salad Deli Shrimp 71/90 New England 4 oz - calories, carbs, nutrition

Salad Deli Shrimp 71/90 New England 4 oz Nutritional Facts

Serving Size: 4 ounce

• Carbs - 3 g
• Dietary Fiber - 0 g
• Sugars - 0 g
• Fat - 15 g
• Saturated - 2.5 g
• Polyunsaturated - 8 g
• Monounsaturated - --
• Trans - 0 g
• Protein - 20 g
• Sodium - 1030 mg
• Potassium - 170 mg
• Cholesterol - 195 mg
• Vitamin A - 7 %
• Vitamin C - 11.5 %
• Calcium - 8.5 %
• Iron - 2.4 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in salad deli shrimp 71/90 new england 4 oz?

Salad Deli Shrimp 71/90 New England 4 oz contain around 230 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of salad deli shrimp 71/90 new england 4 oz:

• 4 ounce: 230 grams
• 1 ounce: 57.5 grams

If you are unsure about the size of your salad deli shrimp 71/90 new england 4 oz, you can estimate that an average salad deli shrimp 71/90 new england 4 oz contains about 230 calories. About 5% of salad deli shrimp 71/90 new england 4 oz calories come from carbs, 35% from protein, and 59% from fat.

How many carbs are in salad deli shrimp 71/90 new england 4 oz?

Here is the carb content of standard serving sizes salad deli shrimp 71/90 new england 4 oz:

• 4 ounce: 3 grams
• 1 ounce: 0.8 grams

Salad Deli Shrimp 71/90 New England 4 oz also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 3 (net carbs = total carbs - fiber).

How does Salad Deli Shrimp 71/90 New England 4 oz fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 230 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 35 minutes
• Running - 23 minutes
• Cleaning - 84 minutes
• Swimming - 73 minutes
• Bodyflex - 70 minutes
• Burpee - 19 minutes
• Golf - 44 minutes
• Volleyball - 28 minutes
• Rowing - 31 minutes
• Cricket - 68 minutes
• Soccer - 90 minutes
• Baby Sitting - 57 minutes

How many protein are in salad deli shrimp 71/90 new england 4 oz?

Salad Deli Shrimp 71/90 New England 4 oz is a good source of quality protein, with just 4 ounce containing 20 grams.

Look at the list of protein content in different servings of salad deli shrimp 71/90 new england 4 oz:

• 4 ounce: 20 grams
• 1 ounce: 5 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in salad deli shrimp 71/90 new england 4 oz?

However, despite having all the nutritious qualities of salad deli shrimp 71/90 new england 4 oz, 4 ounce of salad deli shrimp 71/90 new england 4 oz comes with almost 0 extra grams of added sugar.

Compare the sugar content of different servings of salad deli shrimp 71/90 new england 4 oz:

• 4 ounce: 0 grams
• 1 ounce: 0 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in salad deli shrimp 71/90 new england 4 oz?

Salad Deli Shrimp 71/90 New England 4 oz contain on average 15 grams of total fat per serve (4 ounce) – the majority - 12,5 grams - of that fat is also classified as unsaturated, with only 2.5 grams being saturated fat.

Here is an example of the fat content in popular servings of salad deli shrimp 71/90 new england 4 oz:

• 4 ounce: 15 grams
• 1 ounce: 3.8 grams