Sabores Frescos Taco Beef - calories, carbs, nutrition
Sabores Frescos Taco Beef contain several important nutrients: 4 ounce only contains 249 calories, on average. However, more than 5% of sabores frescos taco beef is composed of carbs 3 grams. It also contains 16 grams of fat, 22 grams of protein and 0 grams of sugar.
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249 | 3 g (5%) | 22 g (36%) | 16 g (59%) | 0 g |
Sabores Frescos Taco Beef Nutritional Facts
Serving Size: 4 ounce
- Carbs - 3 g
- Dietary Fiber - 2 g
- Sugars - 0 g
- Fat - 16 g
- Saturated - 6 g
- Polyunsaturated - --
- Monounsaturated - --
- Trans - 0 g
- Protein - 22 g
- Sodium - 342 mg
- Potassium - --
- Cholesterol - 80 mg
- Vitamin A - --
- Vitamin C - 0 %
- Calcium - 0.1 %
- Iron - 0 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in sabores frescos taco beef?
Sabores Frescos Taco Beef contain around 249 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of sabores frescos taco beef:
- 4 ounce: 249 grams
- 1 ounce: 62.3 grams
If you are unsure about the size of your sabores frescos taco beef, you can estimate that an average sabores frescos taco beef contains about 249 calories. About 5% of sabores frescos taco beef calories come from carbs, 36% from protein, and 59% from fat.
How many carbs are in sabores frescos taco beef?
Here is the carb content of standard serving sizes sabores frescos taco beef:
- 4 ounce: 3 grams
- 1 ounce: 0.8 grams
Sabores Frescos Taco Beef also contains 2 grams of fiber, depending on its size. You can subtract 2 grams if you are looking for the net carb content 1 (net carbs = total carbs - fiber).
How does Sabores Frescos Taco Beef fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 249/2000 Cal | 1751 Cal |
| Fat | 16/67 g | 51 g |
| Sodium | 342/2300 mg | 1958 mg |
| Cholesterol | 80/300 mg | 220 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 249/2000 Cal | 1751 Cal |
| Carbohydrates | 3/250 g | 247 g |
| Sugar | 0/75 g | 75 g |
| Fiber | 2/25 g | 23 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 249/2000 Cal | 1751 Cal |
| Fat | 16/67 g | 51 g |
| Carbohydrates | 3/250 g | 247 g |
| Protein | 22/75 g | 53 g |
How long would it take to burn off 249 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 38 minutes
- Running - 25 minutes
- Cleaning - 91 minutes
- Walking - 73 minutes
- Bodyflex - 59 minutes
- Burpee - 39 minutes
- Bowling - 70 minutes
- Curling - 26 minutes
- Rowing - 75 minutes
- Cricket - 97 minutes
- Croquet - 72 minutes
- Baby Sitting - 17 minutes
How many protein are in sabores frescos taco beef?
Sabores Frescos Taco Beef is a good source of quality protein, with just 4 ounce containing 22 grams.
Look at the list of protein content in different servings of sabores frescos taco beef:
- 4 ounce: 22 grams
- 1 ounce: 5.5 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in sabores frescos taco beef?
However, despite having all the nutritious qualities of sabores frescos taco beef, 4 ounce of sabores frescos taco beef comes with almost 0 extra grams of added sugar.
Compare the sugar content of different servings of sabores frescos taco beef:
- 4 ounce: 0 grams
- 1 ounce: 0 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in sabores frescos taco beef?
Sabores Frescos Taco Beef contain on average 16 grams of total fat per serve (4 ounce) – the majority - 10 grams - of that fat is also classified as unsaturated, with only 6 grams being saturated fat.
Here is an example of the fat content in popular servings of sabores frescos taco beef:
- 4 ounce: 16 grams
- 1 ounce: 4 grams
