Sabores Frescos Spice Blend - calories, carbs, nutrition
Sabores Frescos Spice Blend contain several important nutrients: 1 ounce only contains 55 calories, on average. However, more than 69% of sabores frescos spice blend is composed of carbs 12 grams. It also contains 2 grams of fat, 1 grams of protein and 1 grams of sugar.
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55 | 12 g (69%) | 1 g (6%) | 2 g (26%) | 1 g |
Sabores Frescos Spice Blend Nutritional Facts
Serving Size: 1 ounce
- Carbs - 12 g
- Dietary Fiber - 7 g
- Sugars - 1 g
- Fat - 2 g
- Saturated - 0 g
- Polyunsaturated - --
- Monounsaturated - --
- Trans - 0 g
- Protein - 1 g
- Sodium - 1347 mg
- Potassium - --
- Cholesterol - 0 mg
- Vitamin A - 2 %
- Vitamin C - 28.3 %
- Calcium - 0.8 %
- Iron - 100 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in sabores frescos spice blend?
Sabores Frescos Spice Blend contain around 55 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of sabores frescos spice blend:
- 1 ounce: 55 grams
If you are unsure about the size of your sabores frescos spice blend, you can estimate that an average sabores frescos spice blend contains about 55 calories. About 69% of sabores frescos spice blend calories come from carbs, 6% from protein, and 26% from fat.
How many carbs are in sabores frescos spice blend?
Here is the carb content of standard serving sizes sabores frescos spice blend:
- 1 ounce: 12 grams
Sabores Frescos Spice Blend also contains 7 grams of fiber, depending on its size. You can subtract 7 grams if you are looking for the net carb content 5 (net carbs = total carbs - fiber).
How does Sabores Frescos Spice Blend fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 55/2000 Cal | 1945 Cal |
| Fat | 2/67 g | 65 g |
| Sodium | 1347/2300 mg | 953 mg |
| Cholesterol | 0/300 mg | 300 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 55/2000 Cal | 1945 Cal |
| Carbohydrates | 12/250 g | 238 g |
| Sugar | 1/75 g | 74 g |
| Fiber | 7/25 g | 18 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 55/2000 Cal | 1945 Cal |
| Fat | 2/67 g | 65 g |
| Carbohydrates | 12/250 g | 238 g |
| Protein | 1/75 g | 74 g |
How long would it take to burn off 55 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 8 minutes
- Running - 5 minutes
- Cleaning - 20 minutes
- Swimming - 74 minutes
- Bodyflex - 45 minutes
- Dansing - 18 minutes
- Bowling - 60 minutes
- Volleyball - 22 minutes
- Rowing - 17 minutes
- Climbing - 40 minutes
- Croquet - 27 minutes
- Shopping - 25 minutes
How many protein are in sabores frescos spice blend?
Sabores Frescos Spice Blend is a good source of quality protein, with just 1 ounce containing 1 grams.
Look at the list of protein content in different servings of sabores frescos spice blend:
- 1 ounce: 1 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in sabores frescos spice blend?
However, despite having all the nutritious qualities of sabores frescos spice blend, 1 ounce of sabores frescos spice blend comes with almost 1 extra grams of added sugar.
Compare the sugar content of different servings of sabores frescos spice blend:
- 1 ounce: 1 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in sabores frescos spice blend?
Sabores Frescos Spice Blend contain on average 2 grams of total fat per serve (1 ounce) – the majority - 2 grams - of that fat is also classified as unsaturated, with only 0 grams being saturated fat.
Here is an example of the fat content in popular servings of sabores frescos spice blend:
- 1 ounce: 2 grams
