Rotisserie Style Chicken - calories, carbs, nutrition

Rotisserie Style Chicken Nutritional Facts

Serving Size: 3 ounce

• Carbs - 0 g
• Dietary Fiber - 0 g
• Sugars - 0 g
• Fat - 12 g
• Saturated - 3.5 g
• Polyunsaturated - 0 g
• Monounsaturated - 0 g
• Trans - 0 g
• Protein - 16 g
• Sodium - 290 mg
• Potassium - 0 mg
• Cholesterol - 80 mg
• Vitamin A - 2 %
• Vitamin C - 2 %
• Calcium - 0 %
• Iron - 4 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in rotisserie style chicken?

Rotisserie Style Chicken contain around 170 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of rotisserie style chicken:

• 3 ounce: 170 grams
• 1 milligram: 0 grams
• 1 gram: 2 grams
• 1 ounce: 56.7 grams
• 1 pound: 906.7 grams
• 1 kilogram: 1998.9 grams

If you are unsure about the size of your rotisserie style chicken, you can estimate that an average rotisserie style chicken contains about 170 calories. About 0% of rotisserie style chicken calories come from carbs, 37% from protein, and 63% from fat.

How many carbs are in rotisserie style chicken?

Here is the carb content of standard serving sizes rotisserie style chicken:

• 3 ounce: 0 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 1 ounce: 0 grams
• 1 pound: 0 grams
• 1 kilogram: 0 grams

Rotisserie Style Chicken also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 0 (net carbs = total carbs - fiber).

How does Rotisserie Style Chicken fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 170 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 26 minutes
• Running - 17 minutes
• Cleaning - 62 minutes
• Hiking - 41 minutes
• Yoga - 41 minutes
• Skipping - 21 minutes
• Basketball - 53 minutes
• Volleyball - 98 minutes
• Badminton - 78 minutes
• Cricket - 17 minutes
• Infrared Sauna - 88 minutes
• Baby Sitting - 43 minutes

How many protein are in rotisserie style chicken?

Rotisserie Style Chicken is a good source of quality protein, with just 3 ounce containing 16 grams.

Look at the list of protein content in different servings of rotisserie style chicken:

• 3 ounce: 16 grams
• 1 milligram: 0 grams
• 1 gram: 0.2 grams
• 1 ounce: 5.3 grams
• 1 pound: 85.3 grams
• 1 kilogram: 188.1 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in rotisserie style chicken?

However, despite having all the nutritious qualities of rotisserie style chicken, 3 ounce of rotisserie style chicken comes with almost 0 extra grams of added sugar.

Compare the sugar content of different servings of rotisserie style chicken:

• 3 ounce: 0 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 1 ounce: 0 grams
• 1 pound: 0 grams
• 1 kilogram: 0 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in rotisserie style chicken?

Rotisserie Style Chicken contain on average 12 grams of total fat per serve (3 ounce) – the majority - 8,5 grams - of that fat is also classified as unsaturated, with only 3.5 grams being saturated fat.

Here is an example of the fat content in popular servings of rotisserie style chicken:

• 3 ounce: 12 grams
• 1 milligram: 0 grams
• 1 gram: 0.1 grams
• 1 ounce: 4 grams
• 1 pound: 64 grams
• 1 kilogram: 141.1 grams