Rosemary Chicken Patata Pizza - calories, carbs, nutrition
Rosemary Chicken Patata Pizza contain several important nutrients: 1 Pizza only contains 730 calories, on average. However, more than 38% of rosemary chicken patata pizza is composed of carbs 68 grams. It also contains 31 grams of fat, 41 grams of protein and 2 grams of sugar.
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730 | 68 g (38%) | 41 g (23%) | 31 g (39%) | 2 g |
Rosemary Chicken Patata Pizza Nutritional Facts
Serving Size: 1 Pizza
- Carbs - 68 g
- Dietary Fiber - 3 g
- Sugars - 2 g
- Fat - 31 g
- Saturated - 14 g
- Polyunsaturated - 2.5 g
- Monounsaturated - 0 g
- Trans - 0.5 g
- Protein - 41 g
- Sodium - 1200 mg
- Potassium - 420 mg
- Cholesterol - 100 mg
- Vitamin A - 13.5 %
- Vitamin C - 15.7 %
- Calcium - 39.5 %
- Iron - 24.2 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in rosemary chicken patata pizza?
Rosemary Chicken Patata Pizza contain around 730 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of rosemary chicken patata pizza:
- 1 Pizza: 730 grams
If you are unsure about the size of your rosemary chicken patata pizza, you can estimate that an average rosemary chicken patata pizza contains about 730 calories. About 38% of rosemary chicken patata pizza calories come from carbs, 23% from protein, and 39% from fat.
How many carbs are in rosemary chicken patata pizza?
Here is the carb content of standard serving sizes rosemary chicken patata pizza:
- 1 Pizza: 68 grams
Rosemary Chicken Patata Pizza also contains 3 grams of fiber, depending on its size. You can subtract 3 grams if you are looking for the net carb content 65 (net carbs = total carbs - fiber).
How does Rosemary Chicken Patata Pizza fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 730/2000 Cal | 1270 Cal |
| Fat | 31/67 g | 36 g |
| Sodium | 1200/2300 mg | 1100 mg |
| Cholesterol | 100/300 mg | 200 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 730/2000 Cal | 1270 Cal |
| Carbohydrates | 68/250 g | 182 g |
| Sugar | 2/75 g | 73 g |
| Fiber | 3/25 g | 22 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 730/2000 Cal | 1270 Cal |
| Fat | 31/67 g | 36 g |
| Carbohydrates | 68/250 g | 182 g |
| Protein | 41/75 g | 34 g |
How long would it take to burn off 730 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 112 minutes
- Running - 74 minutes
- Cleaning - 269 minutes
- Hiking - 95 minutes
- Yoga - 77 minutes
- Skating - 63 minutes
- Golf - 64 minutes
- Riding - 78 minutes
- Squash - 25 minutes
- Skiing - 23 minutes
- Gardening - 37 minutes
- Dog Walking - 90 minutes
How many protein are in rosemary chicken patata pizza?
Rosemary Chicken Patata Pizza is a good source of quality protein, with just 1 Pizza containing 41 grams.
Look at the list of protein content in different servings of rosemary chicken patata pizza:
- 1 Pizza: 41 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in rosemary chicken patata pizza?
However, despite having all the nutritious qualities of rosemary chicken patata pizza, 1 Pizza of rosemary chicken patata pizza comes with almost 2 extra grams of added sugar.
Compare the sugar content of different servings of rosemary chicken patata pizza:
- 1 Pizza: 2 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in rosemary chicken patata pizza?
Rosemary Chicken Patata Pizza contain on average 31 grams of total fat per serve (1 Pizza) – the majority - 17 grams - of that fat is also classified as unsaturated, with only 14 grams being saturated fat.
Here is an example of the fat content in popular servings of rosemary chicken patata pizza:
- 1 Pizza: 31 grams
