Roasted Salmon with Spinach Cucumbers and Dill Mayonnaise on Brioche (111774.0) - calories, carbs, nutrition
Roasted Salmon with Spinach Cucumbers and Dill Mayonnaise on Brioche (111774.0) contain several important nutrients: 1 sandwich only contains 866.6 calories, on average. However, more than 21% of roasted salmon with spinach cucumbers and dill mayonnaise on brioche (111774.0) is composed of carbs 44.3 grams. It also contains 61.5 grams of fat, 32.8 grams of protein and 2.6 grams of sugar.
mainadmin 
866.6 | 44.3 g (21%) | 32.8 g (15%) | 61.5 g (64%) | 2.6 g |
Roasted Salmon with Spinach Cucumbers and Dill Mayonnaise on Brioche (111774.0) Nutritional Facts
Serving Size: 1 sandwich
- Carbs - 44.3 g
- Dietary Fiber - 3.4 g
- Sugars - 2.6 g
- Fat - 61.5 g
- Saturated - 9.8 g
- Polyunsaturated - --
- Monounsaturated - 17.9 g
- Trans - 0.9 g
- Protein - 32.8 g
- Sodium - 951.2 mg
- Potassium - 1015.7 mg
- Cholesterol - 121.5 mg
- Vitamin A - 111.8 %
- Vitamin C - 28 %
- Calcium - 15.7 %
- Iron - 29.1 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in roasted salmon with spinach cucumbers and dill mayonnaise on brioche (111774.0)?
)
Roasted Salmon with Spinach Cucumbers and Dill Mayonnaise on Brioche (111774.0) contain around 866.6 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of roasted salmon with spinach cucumbers and dill mayonnaise on brioche (111774.0):
- 1 sandwich: 866.6 grams
If you are unsure about the size of your roasted salmon with spinach cucumbers and dill mayonnaise on brioche (111774.0), you can estimate that an average roasted salmon with spinach cucumbers and dill mayonnaise on brioche (111774.0) contains about 866.6 calories. About 21% of roasted salmon with spinach cucumbers and dill mayonnaise on brioche (111774.0) calories come from carbs, 15% from protein, and 64% from fat.
How many carbs are in roasted salmon with spinach cucumbers and dill mayonnaise on brioche (111774.0)?
)
Here is the carb content of standard serving sizes roasted salmon with spinach cucumbers and dill mayonnaise on brioche (111774.0):
- 1 sandwich: 44.3 grams
Roasted Salmon with Spinach Cucumbers and Dill Mayonnaise on Brioche (111774.0) also contains 3.4 grams of fiber, depending on its size. You can subtract 3.4 grams if you are looking for the net carb content 40,9 (net carbs = total carbs - fiber).
How does Roasted Salmon with Spinach Cucumbers and Dill Mayonnaise on Brioche (111774.0) fit into your Daily Goals?
 fit into your Daily Goals)
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 866.6/2000 Cal | 1133,4 Cal |
| Fat | 61.5/67 g | 5,5 g |
| Sodium | 951.2/2300 mg | 1348,8 mg |
| Cholesterol | 121.5/300 mg | 178,5 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 866.6/2000 Cal | 1133,4 Cal |
| Carbohydrates | 44.3/250 g | 205,7 g |
| Sugar | 2.6/75 g | 72,4 g |
| Fiber | 3.4/25 g | 21,6 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 866.6/2000 Cal | 1133,4 Cal |
| Fat | 61.5/67 g | 5,5 g |
| Carbohydrates | 44.3/250 g | 205,7 g |
| Protein | 32.8/75 g | 42,2 g |
How long would it take to burn off 866.6 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 133 minutes
- Running - 88 minutes
- Cleaning - 319 minutes
- Hiking - 19 minutes
- Pilates - 55 minutes
- Skating - 35 minutes
- Basketball - 81 minutes
- Riding - 91 minutes
- Fencing - 37 minutes
- Climbing - 82 minutes
- Croquet - 67 minutes
- Baby Sitting - 37 minutes
How many protein are in roasted salmon with spinach cucumbers and dill mayonnaise on brioche (111774.0)?
)
Roasted Salmon with Spinach Cucumbers and Dill Mayonnaise on Brioche (111774.0) is a good source of quality protein, with just 1 sandwich containing 32.8 grams.
Look at the list of protein content in different servings of roasted salmon with spinach cucumbers and dill mayonnaise on brioche (111774.0):
- 1 sandwich: 32.8 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in roasted salmon with spinach cucumbers and dill mayonnaise on brioche (111774.0)?
)
However, despite having all the nutritious qualities of roasted salmon with spinach cucumbers and dill mayonnaise on brioche (111774.0), 1 sandwich of roasted salmon with spinach cucumbers and dill mayonnaise on brioche (111774.0) comes with almost 2.6 extra grams of added sugar.
Compare the sugar content of different servings of roasted salmon with spinach cucumbers and dill mayonnaise on brioche (111774.0):
- 1 sandwich: 2.6 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in roasted salmon with spinach cucumbers and dill mayonnaise on brioche (111774.0)?
)
Roasted Salmon with Spinach Cucumbers and Dill Mayonnaise on Brioche (111774.0) contain on average 61.5 grams of total fat per serve (1 sandwich) – the majority - 51,7 grams - of that fat is also classified as unsaturated, with only 9.8 grams being saturated fat.
Here is an example of the fat content in popular servings of roasted salmon with spinach cucumbers and dill mayonnaise on brioche (111774.0):
- 1 sandwich: 61.5 grams
