Roasted Red Pepper & Gouda Bisque 12 oz - calories, carbs, nutrition

Roasted Red Pepper & Gouda Bisque 12 oz Nutritional Facts

Serving Size: 1 Serving

• Carbs - 25 g
• Dietary Fiber - 6 g
• Sugars - 19 g
• Fat - 31 g
• Saturated - 13 g
• Polyunsaturated - 4 g
• Monounsaturated - --
• Trans - 1 g
• Protein - 9 g
• Sodium - 1210 mg
• Potassium - 760 mg
• Cholesterol - 60 mg
• Vitamin A - 17.6 %
• Vitamin C - 22.9 %
• Calcium - 24.7 %
• Iron - 7.9 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in roasted red pepper & gouda bisque 12 oz?

Roasted Red Pepper & Gouda Bisque 12 oz contain around 410 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of roasted red pepper & gouda bisque 12 oz:

• 1 Serving: 410 grams

If you are unsure about the size of your roasted red pepper & gouda bisque 12 oz, you can estimate that an average roasted red pepper & gouda bisque 12 oz contains about 410 calories. About 24% of roasted red pepper & gouda bisque 12 oz calories come from carbs, 9% from protein, and 67% from fat.

How many carbs are in roasted red pepper & gouda bisque 12 oz?

Here is the carb content of standard serving sizes roasted red pepper & gouda bisque 12 oz:

• 1 Serving: 25 grams

Roasted Red Pepper & Gouda Bisque 12 oz also contains 6 grams of fiber, depending on its size. You can subtract 6 grams if you are looking for the net carb content 19 (net carbs = total carbs - fiber).

How does Roasted Red Pepper & Gouda Bisque 12 oz fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 410 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 62 minutes
• Running - 41 minutes
• Cleaning - 151 minutes
• Diving - 66 minutes
• Yoga - 94 minutes
• Skipping - 72 minutes
• Tennis - 77 minutes
• Volleyball - 69 minutes
• Squash - 80 minutes
• Snowboarding - 98 minutes
• Gardening - 24 minutes
• Baby Sitting - 57 minutes

How many protein are in roasted red pepper & gouda bisque 12 oz?

Roasted Red Pepper & Gouda Bisque 12 oz is a good source of quality protein, with just 1 Serving containing 9 grams.

Look at the list of protein content in different servings of roasted red pepper & gouda bisque 12 oz:

• 1 Serving: 9 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in roasted red pepper & gouda bisque 12 oz?

However, despite having all the nutritious qualities of roasted red pepper & gouda bisque 12 oz, 1 Serving of roasted red pepper & gouda bisque 12 oz comes with almost 19 extra grams of added sugar.

Compare the sugar content of different servings of roasted red pepper & gouda bisque 12 oz:

• 1 Serving: 19 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in roasted red pepper & gouda bisque 12 oz?

Roasted Red Pepper & Gouda Bisque 12 oz contain on average 31 grams of total fat per serve (1 Serving) – the majority - 18 grams - of that fat is also classified as unsaturated, with only 13 grams being saturated fat.

Here is an example of the fat content in popular servings of roasted red pepper & gouda bisque 12 oz:

• 1 Serving: 31 grams