Roasted Green Beans with Mushrooms - calories, carbs, nutrition

Roasted Green Beans with Mushrooms Nutritional Facts

Serving Size: 2 ounce

• Carbs - 4 g
• Dietary Fiber - 1 g
• Sugars - 2 g
• Fat - 0.5 g
• Saturated - 0 g
• Polyunsaturated - --
• Monounsaturated - --
• Trans - 0 g
• Protein - 1 g
• Sodium - 3 mg
• Potassium - --
• Cholesterol - 0 mg
• Vitamin A - 0.1 %
• Vitamin C - 18.3 %
• Calcium - 0.3 %
• Iron - 22.2 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in roasted green beans with mushrooms?

Roasted Green Beans with Mushrooms contain around 25 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of roasted green beans with mushrooms:

• 2 ounce: 25 grams
• 1 ounce: 12.5 grams

If you are unsure about the size of your roasted green beans with mushrooms, you can estimate that an average roasted green beans with mushrooms contains about 25 calories. About 65% of roasted green beans with mushrooms calories come from carbs, 16% from protein, and 18% from fat.

How many carbs are in roasted green beans with mushrooms?

Here is the carb content of standard serving sizes roasted green beans with mushrooms:

• 2 ounce: 4 grams
• 1 ounce: 2 grams

Roasted Green Beans with Mushrooms also contains 1 grams of fiber, depending on its size. You can subtract 1 grams if you are looking for the net carb content 3 (net carbs = total carbs - fiber).

How does Roasted Green Beans with Mushrooms fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 25 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 3 minutes
• Running - 2 minutes
• Cleaning - 9 minutes
• Swimming - 74 minutes
• Bodyflex - 65 minutes
• Burpee - 85 minutes
• Tennis - 62 minutes
• Rugby - 79 minutes
• Badminton - 92 minutes
• Climbing - 43 minutes
• Croquet - 40 minutes
• Dog Walking - 66 minutes

How many protein are in roasted green beans with mushrooms?

Roasted Green Beans with Mushrooms is a good source of quality protein, with just 2 ounce containing 1 grams.

Look at the list of protein content in different servings of roasted green beans with mushrooms:

• 2 ounce: 1 grams
• 1 ounce: 0.5 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in roasted green beans with mushrooms?

However, despite having all the nutritious qualities of roasted green beans with mushrooms, 2 ounce of roasted green beans with mushrooms comes with almost 2 extra grams of added sugar.

Compare the sugar content of different servings of roasted green beans with mushrooms:

• 2 ounce: 2 grams
• 1 ounce: 1 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in roasted green beans with mushrooms?

Roasted Green Beans with Mushrooms contain on average 0.5 grams of total fat per serve (2 ounce) – the majority - 0,5 grams - of that fat is also classified as unsaturated, with only 0 grams being saturated fat.

Here is an example of the fat content in popular servings of roasted green beans with mushrooms:

• 2 ounce: 0.5 grams
• 1 ounce: 0.3 grams