Roasted Fingerling Potatoes with Fresh Herbs and Garlic-OCC - calories, carbs, nutrition
Roasted Fingerling Potatoes with Fresh Herbs and Garlic-OCC contain several important nutrients: 5 ounce only contains 204 calories, on average. However, more than 47% of roasted fingerling potatoes with fresh herbs and garlic-occ is composed of carbs 25 grams. It also contains 11 grams of fat, 3 grams of protein and 0 grams of sugar.
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204 | 25 g (47%) | 3 g (6%) | 11 g (47%) | 0 g |
Roasted Fingerling Potatoes with Fresh Herbs and Garlic-OCC Nutritional Facts
Serving Size: 5 ounce
- Carbs - 25 g
- Dietary Fiber - 2 g
- Sugars - 0 g
- Fat - 11 g
- Saturated - 1.5 g
- Polyunsaturated - --
- Monounsaturated - --
- Trans - 0 g
- Protein - 3 g
- Sodium - 48 mg
- Potassium - --
- Cholesterol - 0 mg
- Vitamin A - 2 %
- Vitamin C - 6 %
- Calcium - 2 %
- Iron - 2 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in roasted fingerling potatoes with fresh herbs and garlic-occ?
Roasted Fingerling Potatoes with Fresh Herbs and Garlic-OCC contain around 204 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of roasted fingerling potatoes with fresh herbs and garlic-occ:
- 5 ounce: 204 grams
- 1 ounce: 40.8 grams
If you are unsure about the size of your roasted fingerling potatoes with fresh herbs and garlic-occ, you can estimate that an average roasted fingerling potatoes with fresh herbs and garlic-occ contains about 204 calories. About 47% of roasted fingerling potatoes with fresh herbs and garlic-occ calories come from carbs, 6% from protein, and 47% from fat.
How many carbs are in roasted fingerling potatoes with fresh herbs and garlic-occ?
Here is the carb content of standard serving sizes roasted fingerling potatoes with fresh herbs and garlic-occ:
- 5 ounce: 25 grams
- 1 ounce: 5 grams
Roasted Fingerling Potatoes with Fresh Herbs and Garlic-OCC also contains 2 grams of fiber, depending on its size. You can subtract 2 grams if you are looking for the net carb content 23 (net carbs = total carbs - fiber).
How does Roasted Fingerling Potatoes with Fresh Herbs and Garlic-OCC fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 204/2000 Cal | 1796 Cal |
| Fat | 11/67 g | 56 g |
| Sodium | 48/2300 mg | 2252 mg |
| Cholesterol | 0/300 mg | 300 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 204/2000 Cal | 1796 Cal |
| Carbohydrates | 25/250 g | 225 g |
| Sugar | 0/75 g | 75 g |
| Fiber | 2/25 g | 23 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 204/2000 Cal | 1796 Cal |
| Fat | 11/67 g | 56 g |
| Carbohydrates | 25/250 g | 225 g |
| Protein | 3/75 g | 72 g |
How long would it take to burn off 204 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 31 minutes
- Running - 20 minutes
- Cleaning - 75 minutes
- Diving - 98 minutes
- Boxing - 17 minutes
- Dansing - 45 minutes
- Tennis - 77 minutes
- Riding - 89 minutes
- Rowing - 95 minutes
- Snowboarding - 54 minutes
- Gardening - 97 minutes
- Shopping - 61 minutes
How many protein are in roasted fingerling potatoes with fresh herbs and garlic-occ?
Roasted Fingerling Potatoes with Fresh Herbs and Garlic-OCC is a good source of quality protein, with just 5 ounce containing 3 grams.
Look at the list of protein content in different servings of roasted fingerling potatoes with fresh herbs and garlic-occ:
- 5 ounce: 3 grams
- 1 ounce: 0.6 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in roasted fingerling potatoes with fresh herbs and garlic-occ?
However, despite having all the nutritious qualities of roasted fingerling potatoes with fresh herbs and garlic-occ, 5 ounce of roasted fingerling potatoes with fresh herbs and garlic-occ comes with almost 0 extra grams of added sugar.
Compare the sugar content of different servings of roasted fingerling potatoes with fresh herbs and garlic-occ:
- 5 ounce: 0 grams
- 1 ounce: 0 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in roasted fingerling potatoes with fresh herbs and garlic-occ?
Roasted Fingerling Potatoes with Fresh Herbs and Garlic-OCC contain on average 11 grams of total fat per serve (5 ounce) – the majority - 9,5 grams - of that fat is also classified as unsaturated, with only 1.5 grams being saturated fat.
Here is an example of the fat content in popular servings of roasted fingerling potatoes with fresh herbs and garlic-occ:
- 5 ounce: 11 grams
- 1 ounce: 2.2 grams
